Featured Post Archives

Why Relationships End at 3 Months (And What to Do)

May 28, 2025

As a dating coach who's worked with thousands of clients over the years, I can tell you that the three-month relationship pattern is one of the most common issues I see. You meet someone, everything feels magical, and you're convinced this could be "the one." Then, like clockwork, around month three, something shifts. The spark fades, doubts creep in, and before you know it, you're single again, wondering what went wrong. If this sounds like your dating story on repeat, I want you to know that you're not broken,[...]

Is it a Trauma Bond or a Real Connection?

March 28, 2023

When it comes to dating, love and relationships, it can be difficult to differentiate between a real connection and trauma bonding. Trauma bonding is when two people are emotionally attached in unhealthy ways due to the euphoric high of extreme highs and lows associated with ongoing conflict or drama. It’s not uncommon for people to engage in this non-beneficial behavior because they may fall into the same patterns unknowingly -- mistaking the feeling of being “drawn together” as indicating a true connecti[...]

3 Powerful Ways to Heal and Stop Attracting Narcissists

February 7, 2023

If you feel like you're constantly attracting narcissists and toxic partners, it's time to acknowledge a pattern. This isn't the blame game; instead, it is about self-awareness and self-reflection, so we don't repeat the same toxic patterns. After all, we are the common denominator in all our relationships. Who we choose to bring into our lives is our choice. The good news is there are steps you can take to heal from past hurt and start attracting healthier relationships. This blog post will share three powerful[...]

Are You Sabotaging Your Relationships Without Knowing It?

January 25, 2023

If you find yourself regularly self-sabotaging in your past relationships, it might be time to take a step back and figure out why. Whether it's fear of intimacy, commitment issues, or something else entirely, there could be a deep-rooted reason why you're repeatedly sabotaging your chances at happiness If you're ready to break the cycle, read on for some insight into why you might be self-sabotaging and what you can do about it. Why Do I Self-Sabotage? There could be many reasons that can lead to a person[...]