Do you struggle with expressing your true feelings? Are you afraid that you won't be heard or get your needs met if you asked? Do you shut down when conflict arises? If you answered yes, there are skills that you can learn to help you communicate your feelings effectively. These helpful tips will change the way you approach conflict. Inside this video, I share my secret on how to turn conflict into a deeper connection. See you inside :)
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Law of Attraction
Learn my 3 tools that break negative dating patterns and transform the way you pick dating partners in the future. These powerful strategies will help you attract more quality singles and avoid re-entering a toxic and dysfunctional relationship.
For those of you who have not heard of Brené Brown, she is a research professor at the University of Houston, where she holds the Huffington Foundation-Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past sixteen years studying courage, vulnerability, shame, and empathy and is the author of three #1 New York Times bestsellers –The Gifts of Imperfection, Daring Greatly and Rising Strong. Also, Brené’s TED Talk– The Power of Vulnerability is one of the top five mo[...]
According to Professor Scott M. Stanley, a research professor and co-director of the Center for Marital and Family Studies at the University of Denver, “A young couple marrying for the first time today has a lifetime divorce risk of 40 percent, unless current trends change significantly.” For me, the key word in this statement is the term “Trend”. A divorce rate of 4 out of 10 is just unnecessarily high and we, as a society need to figure out ways to lower it. As a relationship coach, I want to use my Co[...]