Blog Archives

Love Bombing vs. Genuine Interest: How to Know the Difference

September 2, 2026

Back in the day before I became a happily married woman and a dating coach, like many of you out there, I fell for love bombing. Not because I was naive. Not because I didn’t know better. Because it worked on me the way it works on so many smart, self-aware, emotionally healthy singles. It felt like the chemistry I’d been waiting for. And it always, always fizzled around the three-month mark, right after they’d gotten their grip on me. That’s the part nobody tells you about love bombing. Whether the[...]

6 Personality Traits That Make You More Attractive

August 19, 2026

I've coached hundreds of people through their dating lives, and I can tell you with total confidence: the people who consistently attract healthy, lasting connections are not the ones with the "perfect" look. What makes a person attractive is how they show up. Attraction goes so much deeper than a jawline or a great hair blowout. It's a felt sense, an energy, a way of being in the world that makes someone else think, "I want to be around this person." So let's get into it. Here are the six personality traits[...]

What Happens When You Stop Chasing an Avoidant

August 11, 2026

I've worked with countless singles over the years, and there's one story I hear more than almost any other: "I finally stopped chasing him... and everything changed." Sometimes it changes for the better. Sometimes it doesn't. But almost always, it changes you, and that's really what I want to talk about today. If you've ever loved someone avoidant, you know the dance. They pull close, you lean in. They pull back, you panic and reach further. It's exhausting, it's confusing, and if you're anything like my clients[...]

woman sad looking down as she is fighting with her partner

Why Relationships Fail at 3 Months (And Here’s What to Do)

July 6, 2026

I've sat across from hundreds of clients over the years, and I can tell you that if your relationships keep ending right around the three-month mark, you are living out one of the most common patterns I see in my practice. It happens so often that I've started calling it "the 90-day block." You meet someone. It feels exciting. You're already picturing the future. And then, almost on schedule, the three-month mark rolls around, and something shifts. The excitement fades out. The calls begin to drop off. The dates[...]