Blog Archives

Is it a Trauma Bond or a Real Connection?

March 28, 2023

When it comes to dating, love and relationships, it can be difficult to differentiate between a real connection and trauma bonding. Trauma bonding is when two people are emotionally attached in unhealthy ways due to the euphoric high of extreme highs and lows associated with ongoing conflict or drama. It’s not uncommon for people to engage in this non-beneficial behavior because they may fall into the same patterns unknowingly -- mistaking the feeling of being “drawn together” as indicating a true connecti[...]

Self-abandonment: Stop Ignoring Red Flags

March 14, 2023

Have you ever found yourself ignoring the red flags in a relationship, only to regret it later on? Or find yourself trying to make something work that probably isn't (or wasn't) meant to be. I've been there before and referred to this act as self-abandonment: being so invested in making the relationship work that our own well-being and instincts are abandoned. The lack of self-awareness of this habit can make us find ourselves stuck in a cycle of toxic relationships. In this blog post, we'll explore the nuanc[...]

The Top 5 Green Flags To Look For In A Relationship

March 7, 2023

Dating can be a roller coaster of emotions, not to mention all the time and energy it takes to get to know someone else's personality, likes, dislikes, etc. You never want to be in a situation where your feelings aren't reciprocated or worse yet: relationship toxicity is lurking in the shadows without any red flags waving high until it's too late. That's why it's important for you to be aware of what good relationships look like by identifying some "green flags" in a relationship. Keep reading below as we dis[...]

How to Enjoy Valentine’s Day When You’re Single

February 13, 2023

Valentine's Day can be tough to get through if you're single. All the lovey-dovey stuff everywhere you turn can be a bit of a bummer. But don't despair! there are plenty of ways to enjoy Valentine's Day even if you don't have a special someone. Here are a few ideas to get you started. Get a group of your single friends together and have a Galentine's Day celebration Galentine's Day is the perfect opportunity for all you single ladies out there. So why not get a group of your fabulous friends together and have an[...]