"Breadcrumming aka Breadcrumbing" is when someone sends out flirty, but non-committal digital morsels (i.e. "breadcrumbs'') in order to lure in a romantic partner without showing much follow-through. In other words, breadcrumbing is the modern-day version of leading someone on. What makes it modern is that these breadcrumbs often show up utilizing technology like a romantic prospect liking lots of your social media posts or sending sporadic DMs or late-night texts for booty calls. However, when that moment come[...]
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Rejection sucks! I know I’m not alone when I say this. When someone says they don’t want you for whatever reason, it just hurts. And although much of my career as a coach is dedicated to helping people handle rejection better, I have been on the wrong end of the rejection stick many times in my life. When you’re rejected it can create havoc with your self-esteem, paint your mind with feelings of shame, and make you feel like you’ll never be able to achieve your dreams. Maybe the worst part is t[...]
There’s a fine line between loving single life and being so comfortable being unattached that you’re frozen in singledom. But where is that line drawn? As with most things that line lies in the hands of a person’s intention and actions. While it is important for all singles to love themselves to be in a successful relationship - there also is a time in which self-loving singles should uproot themselves from that comfort and seek out a partnership. It’s never a good sign when someone gets so comfortable[...]
Starting this video took me exponentially more takes than any other video. Why? Talking about and exposing my anxiety publicly gave me an anxiety attack. Classic, right? Since we are living in quite anxious and fear-filled times I’ve had a lot of hours to sit and think about how anxiety informs my everyday life. After paying close attention to how anxiety manifests physically and emotionally, I am finally comfortable enough to expose my anxiety for what it is. That’s why today, I am going to share with yo[...]