boundaries Archives

Pay Attention to These 5 Signs of a Narcissist

November 2, 2023

Navigating the dating world can be challenging, especially when you encounter individuals with disturbing personality traits. One of the most alarming tendencies is narcissism. Narcissists can be charming, attractive, and charismatic, which makes them difficult to spot. They can lay on the compliments in order to control and manipulate you. Yet, once you learn how to identify narcissistic behavior, you will be better equipped to avoid potential heartbreak and emotional abuse. In this blog post, I will outline fi[...]

Biggest Dating Conversation Red Flags to Avoid

September 22, 2023

Dating can feel like an exhausting job, and we all know there are plenty of fish in the sea. But how can we separate the good ones from the bad? Communication is key, but what if the conversation is full of red flags? Knowing what to look out for is crucial to avoid wasting your time and heartbreak. In this blog, I will discuss some of the biggest dating conversation red flags to avoid. 1. Self-absorbed talk Talking to someone who cannot talk about anything other than themselves can be a real turn-off. A conversa[...]

5 Ways to Nurture Your Inner Child and Heal Abandonment Wounds

September 7, 2023

Emotional wounds from childhood can have a lasting impact on your adult relationships. These wounds might be caused by childhood neglect, abuse, or emotional instability. If left unattended, they can leave you feeling stuck, lonely, and disconnected from finding love. Fortunately, there are ways to heal your inner child and open yourself up to love. You can find the path to wholeness, self-love, and connection. Here are five ways that you can start to heal your inner child and open your heart to the real love yo[...]

4 Steps that Nurture Vulnerability in a New Relationship

August 17, 2023

One of the most difficult challenges for singles is learning how to open up and be vulnerable without feeling needy. Most were taught that vulnerability is a sign of weakness and shut down at the very sight of an emotion. But vulnerability is the key ingredient in creating a deep and meaningful connection. In this blog post, we explore four ways to safely nurture vulnerability in a new relationship. 1. Recognize that Vulnerability is a Strength. Most singles think that expressing their feelings is a sign of vu[...]