confidence Archives

Level Up in Dating and Stop Wasting Your Time

August 2, 2023

It can be frustrating in a world where swiping right or left can lead to endless matches but still no success in finding your perfect match. You're putting in all this effort, yet you're still single. How the heck are you supposed to keep going? The truth is, if you're not seeing the results you want, don't give up just yet. In this blog post, I'll be sharing my best tips on how you can level up in dating, and finally find that long-lasting love that you've been searching for. Get Clear on Non-negotiables: Bef[...]

Why We Fall for Love Bombers and How to Break the Pattern

July 27, 2023

Have you ever been in a relationship with someone who showered you with constant affection, gifts, and attention, only for the relationship to end abruptly, leaving you feeling confused and heartbroken? This is a common pattern in a love bomber – someone who uses grand romantic gestures and excessive attention to control and manipulate their partner. Despite the damaging effects of these relationships, many of us find ourselves attracted to love bombers without even realizing it. In this video, we explor[...]

From Doormat to Empowered: How Being ‘Too Nice’ Can Hurt You

July 12, 2023

Have you found yourself saying yes to something but deep down inside you really wanted to say NO? Are you too nice for your own good? Do you find yourself giving way more than receiving in relationships? If you're nodding along, you may be suffering from the 'Too Nice Syndrome.' Being too nice can often lead you to feel undervalued and disrespected in your relationships. In this post, I'll share some insights on how you can avoid falling into the trap of being a doormat in your relationships and become mo[...]

Avoid These Self-Sabotaging Behaviors on Dates

June 15, 2023

We all have unconscious habits that sometimes can wreak havoc on our dating lives and turn off the best of dates. Self-sabotaging behaviors can show up as a coping behavior to help us protect ourselves from being hurt or lack awareness of how our actions affect others. Today we will discuss five self-sabotaging behaviors to avoid on dates, so you can have a better chance at finding that special someone. Overthinking Everything Overthinking can lead to paralysis by analysis. When we overthink everything, we[...]