Whether newly single, new to dating apps, or tired of being single, dating in the modern world can be overwhelming. Many singles begin their dating journey excited only to find themselves at a breaking point where they are suddenly deleting their dating apps and swearing off romance for life. If you have entered into the world of dating and find that you are no longer enjoying yourself, feel exhausted by dating, or aren’t feeling satisfied with your matches: you may have dating burnout. Much like workplace[...]
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Do you ever feel like you need to put up a wall to protect yourself from getting hurt? We've all been there at one time or another. It's natural to want to protect yourself, but sometimes it can be taken too far, and some of the singles I work with tell me they have become closed off from the world. This isn't healthy for any person or a relationship. In this blog post, I'll share my insights on how you can be vulnerable without feeling needy. The first step is to understand why a person becomes closed off in[...]
Although the past two years have been highly challenging for singles looking for love, there's no question that the COVID-19 pandemic has forced many to take a long hard look at their priorities in life and what things matter most. Because of this, more and more singles are making the conscious choice to go out into the world and actively seek out finding love rather than waiting for love to come to them. Dating apps can be great ways to meet fellow singles, but when quick results don't come, it can be di[...]
Limiting beliefs about relationships are the disempowering stories you tell yourself about why you can’t have a successful relationship or find someone who will truly love you. These limiting beliefs are often created by a thought, judgment, story, opinion, or interpretation of a specific experience or belief that you have taken on as truth even though this belief is false. One example of a limiting belief is: “I will never find true love.” Beliefs like these are often programmed by childhood experiences[...]