Dating Tips Archives

woman sitting unhappy on bed and man sitting next to her

5 Signs You’re Being Played

March 18, 2026

Let's talk about those pesky players out there! And oh boy, have I had my share back in the day. I care about you, so I'm not going to sugarcoat this. Being played is one of the most disorienting, confusing, and emotionally exhausting things you can experience in dating. Why? Because when someone is playing you, they're usually really good at hiding it. I've been there, and I don't want you to go through what I did. The hard truth is they know exactly what to say, when to show up, and how to keep you just hooked[...]

Why You Self-Sabotage in Love (And How to Finally Stop)

February 27, 2026

Before I became a happily married woman and a dating coach, I didn't have a name for what I was doing. I just knew something kept going wrong in my dating world. Looking back, I was deep in self-sabotage. I would meet someone genuinely wonderful and suddenly find a hundred reasons why it wasn't going to work. I'd convince myself they were "too nice" or "too available." I'd ghost people who actually showed up for me and chase the ones who didn't. Sound familiar? Here's the thing nobody talks about enough: self[...]

woman and man in wedding attire sitting next to each other.

How to Level Up Your Dating Picker: Attract REAL Love

January 27, 2026

Do you find yourself dating the same emotionally unavailable person over and over again, just with a different face? Do you end up in relationships that leave you feeling exhausted, unseen, or like you're pouring everything into someone who just can't ever meet your needs? If you're nodding yes right now, I want you to know: I've been in your shoes...and I'm here to tell you it doesn't have to keep ending the same way. The truth is, most of us were never taught how to date with intention. We were taught to follo[...]

Woman staring at a wall with post it notes

Break Through Your Love Blocks This New Year

December 31, 2025

As we step into this new year, I want to talk about something that's been coming up a lot in my coaching sessions lately: love blocks. You know what I mean, those invisible barriers that keep you from experiencing the deep, authentic love you deserve. And let me tell you, the start of a new year has a way of bringing these blocks into sharp focus. Maybe you spent the holidays watching everyone else coupled up, feeling that familiar ache of being the single one again. Or perhaps you made it through another yea[...]