If you're anxious or avoidant, dating someone securely attached could actually rewire your nervous system and calm your triggers 🧠💕 In this video, I'm breaking down the 10 key signs that show you're with a securely attached partner and why that matters for your nervous system, your mental health, and your ability to feel safe in love. Don't forget to like, subscribe, and hit the notification bell so you never miss a video on attachment, dating, and relationships! If you're ready to understa[...]
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Let's talk about those pesky players out there! And oh boy, have I had my share back in the day. I care about you, so I'm not going to sugarcoat this. Being played is one of the most disorienting, confusing, and emotionally exhausting things you can experience in dating. Why? Because when someone is playing you, they're usually really good at hiding it. I've been there, and I don't want you to go through what I did. The hard truth is they know exactly what to say, when to show up, and how to keep you just hooked[...]
Before I became a happily married woman and a dating coach, I didn't have a name for what I was doing. I just knew something kept going wrong in my dating world. Looking back, I was deep in self-sabotage. I would meet someone genuinely wonderful and suddenly find a hundred reasons why it wasn't going to work. I'd convince myself they were "too nice" or "too available." I'd ghost people who actually showed up for me and chase the ones who didn't. Sound familiar? Here's the thing nobody talks about enough: self[...]
Let me ask you something. Have you ever looked up from a situationship or the end of yet another relationship that went nowhere and thought, "Why does this keep happening to me?" If you're nodding your head right now, I want you to know: you're not alone, and there is nothing wrong with you. But I do want to have an honest conversation with you, because the truth is, if you keep attracting emotionally unavailable partners, something needs to shift. And that shift starts with you. I know that might sting a lit[...]