I'm breaking down 5 clear signs that most people completely miss when someone is only giving them the bare minimum in a relationship. These aren't the obvious red flags we all know to look for...these are the subtle, soul-crushing patterns that leave you feeling confused and drained, wondering why something feels off but you can't quite put your finger on it. I made this video because I wish someone had pointed these patterns out to me years ago. When you can finally name what's happening, you can decide what to d[...]
the category
divorce
Let's talk about situationships – those confusing almost-relationships that leave you wondering, "What are we?" while simultaneously trying to convince yourself you're cool with the ambiguity. Been there, done that, got the emotional baggage to prove it. But here's the thing: you deserve clarity, commitment, and a relationship that aligns with your values. Let me share some hard-earned wisdom on how to dodge these emotional minefields. Know Your Non-Negotiables Your non-negotiables aren't just a wishlist - they[...]
When you find yourself repeatedly drawn to people who can't fully love you back, it's not because you're broken. Often, it's because there's a deeper story within you that needs to be heard and healed – a story that lives in your shadow self, those parts of you that you've learned to hide, deny, or push away. Let's explore why your heart keeps reaching for those emotionally unavailable partners who keep their own hearts just out of reach. Recreating Familiar Patterns from Your Past Think back to your earliest e[...]
We all have needs, whether they are emotional, physical, or psychological. Having needs is not being needy. Knowing how to express them is one of the most important parts of conflict resolution. However, expressing our needs can be a tricky task, especially when we fear being perceived as needy or demanding. The guilt to express ourselves often happens to those who grew up in a home where they didn't feel heard or felt supported. However, if we don't express our needs, how are we supposed to get them met? When[...]