divorce Archives

How to Avoid Getting Stuck in Situationships

February 4, 2025

Let's talk about situationships – those confusing almost-relationships that leave you wondering, "What are we?" while simultaneously trying to convince yourself you're cool with the ambiguity. Been there, done that, got the emotional baggage to prove it. But here's the thing: you deserve clarity, commitment, and a relationship that aligns with your values. Let me share some hard-earned wisdom on how to dodge these emotional minefields. Know Your Non-Negotiables Your non-negotiables aren't just a wishlist - they[...]

Attracted to Emotionally Unavailable People? The Psychology Behind Why (& How to Stop)

January 16, 2025

When you find yourself repeatedly drawn to people who can't fully love you back, it's not because you're broken. Often, it's because there's a deeper story within you that needs to be heard and healed – a story that lives in your shadow self, those parts of you that you've learned to hide, deny, or push away. Let's explore why your heart keeps reaching for those emotionally unavailable partners who keep their own hearts just out of reach. Recreating Familiar Patterns from Your Past Think back to your earliest e[...]

How to Express Your Needs without Feeling Needy

November 29, 2023

We all have needs, whether they are emotional, physical, or psychological. Having needs is not being needy. Knowing how to express them is one of the most important parts of conflict resolution. However, expressing our needs can be a tricky task, especially when we fear being perceived as needy or demanding. The guilt to express ourselves often happens to those who grew up in a home where they didn't feel heard or felt supported. However, if we don't express our needs, how are we supposed to get them met? When[...]

couple sitting away from each other upset

Understanding the Signs of an Emotionally Unavailable Partner

September 15, 2023

Sometimes, jumping into a relationship too quickly without really screening a person might land you someone who is emotionally unavailable. This can be especially heartbreaking to someone who gives so much in hopes of having their partner reciprocate their feelings. When they don't, you begin to find yourself resenting them. In this blog post, we’ll explore the signs of an emotionally unavailable partner, how to navigate this type of relationship, and when it’s time to let go. 1. They Avoid Emotional Conver[...]