divorce Archives

Why You Self-Sabotage in Love (And How to Finally Stop)

February 27, 2026

Before I became a happily married woman and a dating coach, I didn't have a name for what I was doing. I just knew something kept going wrong in my dating world. Looking back, I was deep in self-sabotage. I would meet someone genuinely wonderful and suddenly find a hundred reasons why it wasn't going to work. I'd convince myself they were "too nice" or "too available." I'd ghost people who actually showed up for me and chase the ones who didn't. Sound familiar? Here's the thing nobody talks about enough: self[...]

woman and man in wedding attire sitting next to each other.

How to Level Up Your Dating Picker: Attract REAL Love

January 27, 2026

Do you find yourself dating the same emotionally unavailable person over and over again, just with a different face? Do you end up in relationships that leave you feeling exhausted, unseen, or like you're pouring everything into someone who just can't ever meet your needs? If you're nodding yes right now, I want you to know: I've been in your shoes...and I'm here to tell you it doesn't have to keep ending the same way. The truth is, most of us were never taught how to date with intention. We were taught to follo[...]

7 Gaslighting Red Flag Behaviors You Can’t Ignore

November 4, 2025

You know that feeling when you walk away from a conversation and suddenly you're questioning EVERYTHING? 🤔 Like... wait, did that really happen the way I remember? Am I being too sensitive? Am I the problem here? I'm breaking down the red flags of gaslighting that... honestly, most people miss until it's too late. And here's the thing, gaslighting doesn't look like what you think it does. It's sneaky. It's subtle. And by the time you realize what's happening, you're already doubting yourself constantly[...]

Why Healthy Relationships Feels So Boring (& How to Find Secure Love)

September 16, 2025

You finally meet someone who does what they say they'll do. Who texts back within a reasonable time. Who doesn't play games or keep you guessing. Who actually wants to spend time with you and makes it obvious. And you feel... nothing. Where are the butterflies? The excitement? The chaos? The can't-eat-can't-sleep obsession you felt with the last person who treated you like an option? This new person is everything you said you wanted, but sitting across from them at dinner, you're already mentally checking[...]