Handling a narcissist can be extremely difficult and overwhelming. It can take a toll not only on your emotions, but on your mental and physical health too. Especially when you have no idea you are dealing with a narcissist. This video shares key signs to look out for and how to respond to narcissists. Additionally, it's important that you respect your feelings - don't take things the narcissist says or does personally, as this only creates more hurtful feelings for yourself in the long run. While it's certainly[...]
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If you're single during the holiday season, you're not alone. For over 15 Christmas' and New Year's Eves, I was successful at being single too; always a bridesmaid, never a bride. I know how frustrating it can be to see all the happy couples exchanging gifts and affection while you're feeling isolated and lonely. What makes being single during the holiday season all the more frustrating are the endless array of parties, family obligations, and the constant barrage from media showing happily coupled men and women[...]
Singles often make the mistake of pursuing relationships by looking for what is good on paper. A dater may be seeking someone who is successful with an appealing background and a certain visual look (tall, blonde, muscular, etc.) without understanding that person’s core values and what their process looks like when navigating difficult situations in life. However, long-term partners must be able to work through difficult times and conflicts together. As much as a couple may want their lives to just be comprised[...]
We've all been there. You're single, you're swiping, and you start to wonder: "Is something wrong with me, I can’t seem to find anyone I connect with?" Don't worry, it's not you, it's society. We've been conditioned to believe that we need to be in a relationship to be happy and that being single is somehow less than. Conscious Dating is about dating yourself first in order to find the love you deserve! But the truth is, being single is an opportunity to focus on YOU and work on becoming the best version of[...]