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Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author

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  • ABOUT ME
  • WORK WITH ME
    • COACHING PROGRAMS
    • PRODUCTS
  • BLOG
    • DATING BLOG
    • SEX, LOVE, & MINDFUL DATING PODCAST
    • WORLD’S GREATEST LOVE STORIES PODCAST
  • DATING MEDIA INTERVIEWS
  • TESTIMONIALS
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Find Love

10 First Date Tips to Land that Second Date

January 30, 2018

With the new year upon us, many of you may have made the resolution to make dating and finding your forever relationship a priority in your life. Of course, that means putting yourself out there and going on dates. And since every committed relationship must start with a "First Date", I wanted to put together a list of some important first date tips and tricks to help find dating success this year. Keep Your Expectations Low It's important to have a positive attitude when dating, but as important is to keep yo[...]

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5 Most Important Relationship Non-Negotiables

October 11, 2017

The reason is simple, Non-negotiables are key core values that you must have aligned with a partner and/or a relationship in order for that relationship to work. Most people have about 10 of them, and if even one of those 10 is not met, the relationship just will not work.

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Top 3 Tips for Dating After Divorce

August 29, 2017

Dating after divorce can be a challenge for most singles reentering the dating scene. It can be nerve wracking knowing where to start. Don't worry I have your back, in this video I share my "Top 3 Tips" to help you enter dating again with confidence and ease. Learn how to trust your choices again. If you think this was helpful please do like and share.

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Life Vision: Your Key to Ultimate Happiness in Love

July 6, 2017

When we are out there looking for love there are many factors that can affect our success, but one of the most important is whether or not we have a clear and present Life Vision. This goes not only for ourselves, but also for any potential partner we consider getting into a committed relationship with. So what is a Life Vision? In my Conscious Dating Programs, I simply outline this with a single question, “What do I want and where am I headed?” Life Vision is your current plan for how you want to liv[...]

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The person meant for you won’t require you to lose yourself. 💫⁠
⁠
You shouldn’t have to dim your light, change your dreams, or silence your voice to make someone love you. The right person will celebrate your quirks, support your goals, and love you louder on the days you forget to love yourself.⁠
⁠
You’re not “too much” for the right person. You’re exactly enough. ✨⁠
⁠
#selflove #datingadvice #knowyourworth #boundaries #relationshipgoals #selfworth #loveyourself #dating #relationships #personalgrowth #mentalhealth #motivation #authenticity #dontsettle #healthyrelationships #selfrespect #quotestoliveby #mindset #lovequotes #empowerment
amiethedatingcoach
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The person meant for you won’t require you to lose yourself. 💫⁠ ⁠ You shouldn’t have to dim your light, change your dreams, or silence your voice to make someone love you. The right person will celebrate your quirks, support your goals, and love you louder on the days you forget to love yourself.⁠ ⁠ You’re not “too much” for the right person. You’re exactly enough. ✨⁠ ⁠ #selflove #datingadvice #knowyourworth #boundaries #relationshipgoals #selfworth #loveyourself #dating #relationships #personalgrowth #mentalhealth #motivation #authenticity #dontsettle #healthyrelationships #selfrespect #quotestoliveby #mindset #lovequotes #empowerment
5 hours ago
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1/5
Happy Father’s Day to the man who taught me to never give up ❤️

Thank you for showing me that with persistence, and the right tools, there’s always a solution. 

Your lessons go way beyond the garage… they’re how I approach life.

Love you, Dad 💙

#FathersDay #Dad #Family #Love #Grateful #BestDad #Blessed #ThankYou #FatherAndChild #FamilyFirst #DadLove
amiethedatingcoach
amiethedatingcoach
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Happy Father’s Day to the man who taught me to never give up ❤️ Thank you for showing me that with persistence, and the right tools, there’s always a solution. Your lessons go way beyond the garage… they’re how I approach life. Love you, Dad 💙 #FathersDay #Dad #Family #Love #Grateful #BestDad #Blessed #ThankYou #FatherAndChild #FamilyFirst #DadLove
22 hours ago
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2/5
Here’s the truth about attachment styles that I wish someone had told me sooner: they’re not your permanent sentence.

In my recent interview with @fountain_hrt , we dove deep into this myth that your attachment style is just who you are forever. But here’s what I’ve learned and what the research actually shows…attachment styles can absolutely change when both people are willing to do the inner work.

I used to think I was just “anxiously attached” and that was it. That my partner was “avoidant” and we were doomed to this endless cycle. But when we both started looking inward, doing our own healing, and showing up differently for each other, something beautiful happened. We started creating new patterns together.

It’s not easy work. It means sitting with your triggers instead of reacting from them. It means your partner doing the same. It means having those uncomfortable conversations and choosing connection over being right. But it’s possible.

Your nervous system learned these patterns to protect you, and with patience and intention, it can learn new ones too. You’re not broken. Your relationship isn’t doomed. Change is possible when you’re both willing to grow.

#AttachmentTheory #AttachmentStyles #RelationshipHealing #AnxiousAttachment #AvoidantAttachment #SecureAttachment #RelationshipGrowth #HealingTogether #RelationshipTherapy #AttachmentHealing #MentalHealthAwareness #RelationshipTips #HealingJourney #FountainHRT #RelationshipGoals #PersonalGrowth #CouplesTherapy #AttachmentTrauma #LoveAndHealing
amiethedatingcoach
amiethedatingcoach
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Here’s the truth about attachment styles that I wish someone had told me sooner: they’re not your permanent sentence. In my recent interview with @fountain_hrt , we dove deep into this myth that your attachment style is just who you are forever. But here’s what I’ve learned and what the research actually shows…attachment styles can absolutely change when both people are willing to do the inner work. I used to think I was just “anxiously attached” and that was it. That my partner was “avoidant” and we were doomed to this endless cycle. But when we both started looking inward, doing our own healing, and showing up differently for each other, something beautiful happened. We started creating new patterns together. It’s not easy work. It means sitting with your triggers instead of reacting from them. It means your partner doing the same. It means having those uncomfortable conversations and choosing connection over being right. But it’s possible. Your nervous system learned these patterns to protect you, and with patience and intention, it can learn new ones too. You’re not broken. Your relationship isn’t doomed. Change is possible when you’re both willing to grow. #AttachmentTheory #AttachmentStyles #RelationshipHealing #AnxiousAttachment #AvoidantAttachment #SecureAttachment #RelationshipGrowth #HealingTogether #RelationshipTherapy #AttachmentHealing #MentalHealthAwareness #RelationshipTips #HealingJourney #FountainHRT #RelationshipGoals #PersonalGrowth #CouplesTherapy #AttachmentTrauma #LoveAndHealing
1 week ago
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3/5
Here’s something I want you to know: Love doesn’t have an expiration date. ❤️ I share my personal experiences with @fountain_hrt 

I don’t care if you’re 25, 45, 65, or beyond…your heart is just as capable of love as it ever was. Each chapter of your life brings something beautiful to the table.

Stop listening to people who say you’ve “missed your chance.” That’s nonsense. All those experiences you’ve had? They’re not holding you back - they’re making you better at love. You know yourself now. You know what matters.

So keep your heart open. Stay hopeful. Trust me on this one - it’s never too late. 💕

#LoveAtAnyAge #NeverTooLate #LoveStory #Relationships #Hope #SelfLove #Dating #LoveIsLove #Inspiration #HeartOpen
amiethedatingcoach
amiethedatingcoach
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Here’s something I want you to know: Love doesn’t have an expiration date. ❤️ I share my personal experiences with @fountain_hrt I don’t care if you’re 25, 45, 65, or beyond…your heart is just as capable of love as it ever was. Each chapter of your life brings something beautiful to the table. Stop listening to people who say you’ve “missed your chance.” That’s nonsense. All those experiences you’ve had? They’re not holding you back - they’re making you better at love. You know yourself now. You know what matters. So keep your heart open. Stay hopeful. Trust me on this one - it’s never too late. 💕 #LoveAtAnyAge #NeverTooLate #LoveStory #Relationships #Hope #SelfLove #Dating #LoveIsLove #Inspiration #HeartOpen
2 weeks ago
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4/5
If you’re constantly wondering where you stand with someone, feeling like you’re the only one putting in emotional effort, or making excuses for why they can’t show up for you… that’s your cue to pause and reflect.

Here’s what conscious dating taught me:

✨ Notice the patterns early- Are they consistent with their words AND actions? Or do you find yourself analyzing mixed signals?

✨Your emotional needs aren’t “too much”- Wanting deep conversations, genuine connection, and emotional presence is normal and healthy

✨ Stop trying to earn basic respect- The right person won’t make you feel like you’re auditioning for their love

✨ Trust your gut- If something feels off, it probably is. Your intuition is protecting you

You deserve someone who’s excited to know your heart, not someone who treats your emotions like they’re inconvenient. Period.

What’s one boundary you’ve set in dating that changed everything for you? Drop it below 👇

#ConsciousDating #EmotionalAvailability #DatingTips #SelfWorth #Boundaries #HealthyRelationships #DatingAdvice #LoveYourself #RelationshipGoals #MindfulDating #SelfLove #Dating2025 #EmotionalIntelligence #KnowYourWorth #RelationshipBoundaries
amiethedatingcoach
amiethedatingcoach
•
Follow
If you’re constantly wondering where you stand with someone, feeling like you’re the only one putting in emotional effort, or making excuses for why they can’t show up for you… that’s your cue to pause and reflect. Here’s what conscious dating taught me: ✨ Notice the patterns early- Are they consistent with their words AND actions? Or do you find yourself analyzing mixed signals? ✨Your emotional needs aren’t “too much”- Wanting deep conversations, genuine connection, and emotional presence is normal and healthy ✨ Stop trying to earn basic respect- The right person won’t make you feel like you’re auditioning for their love ✨ Trust your gut- If something feels off, it probably is. Your intuition is protecting you You deserve someone who’s excited to know your heart, not someone who treats your emotions like they’re inconvenient. Period. What’s one boundary you’ve set in dating that changed everything for you? Drop it below 👇 #ConsciousDating #EmotionalAvailability #DatingTips #SelfWorth #Boundaries #HealthyRelationships #DatingAdvice #LoveYourself #RelationshipGoals #MindfulDating #SelfLove #Dating2025 #EmotionalIntelligence #KnowYourWorth #RelationshipBoundaries
2 weeks ago
View on Instagram |
5/5
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