First Dates Archives

Couple in love and one partner kissing the other on the head

Overcome the Fear of Abandonment in a Relationship

March 26, 2025

Before I became a Dating Coach, I was the queen of dead-end relationships. You know the type...intense connections that burn bright but fizzle fast, leaving you wondering what went wrong. Date after date, relationship after relationship, I kept hitting the same wall. The faces changed, but the story remained the same. I couldn't understand why my relationships kept falling apart. I'd start dating someone new, pour my whole heart in, try to be perfect, and then watch it crumble – again and again. The common[...]

Top 3 Dating Apps for a Serious Relationship

March 12, 2025

Millions of Americans are swiping and messaging their way to connection, with nearly 40% of modern relationships beginning online. I often tell my clients that dating apps are like different neighborhoods—each with its own vibe, community, and culture. When you're serious about finding love, choosing the right neighborhood is your first step toward success. Today, I want to share my insights on the top three dating apps that consistently help my clients find serious relationships, plus some conscious dating ti[...]

4 Signs of Love Bombing and How to Protect Yourself

January 9, 2025

Love bombing feels like finally finding your soulmate who "gets you" completely. They mirror your dreams, finish your sentences, and make you feel more seen and understood than ever before. It's the romance you've dreamed of. That rush of constant attention and promises of the future... it's intoxicating. But there's a fine line between genuine connection and manipulation - and today, I'm sharing my personal insights on spotting the difference. Let's talk about love bombing - a tactic that can sweep you off y[...]

couple holding each other laying down on the ground.

New Data Reveals These Surprising 2025 Dating Trends

January 2, 2025

2025's dating trends aren't just changing how we meet; they're transforming how we connect. Whether you're burned out from surface-level chats or ready to approach dating with fresh eyes, understanding these shifts could be the difference between another year of frustrating matches or finding a meaningful connection. So, let's talk about the top dating trends to help you succeed in love this year! Get Ready for Dating Sunday January 7th, 2025, marks Dating Sunday, historically the most active day for online datin[...]