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Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author

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  • WORK WITH ME
    • COACHING PROGRAMS
    • PRODUCTS
  • BLOG
    • DATING BLOG
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    • WORLD’S GREATEST LOVE STORIES PODCAST
  • DATING MEDIA INTERVIEWS
  • TESTIMONIALS
the category

Flirting

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Five Qualities That Make You More Attractive

April 18, 2025

You might think attraction begins with the superficial shell on the outside, but there is more to attraction than what meets the eye.  After years in the dating world (both as a single person and now as a dating coach), I've discovered that what makes you truly attractive has very little to do with your physical appearance and everything to do with how you show up. Have you ever met someone who wasn't conventionally good-looking but had everyone drawn to them like magnets? That's because they've mastered what I[...]

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couple holding each other laying down on the ground.

New Data Reveals These Surprising 2025 Dating Trends

January 2, 2025

2025's dating trends aren't just changing how we meet; they're transforming how we connect. Whether you're burned out from surface-level chats or ready to approach dating with fresh eyes, understanding these shifts could be the difference between another year of frustrating matches or finding a meaningful connection. So, let's talk about the top dating trends to help you succeed in love this year! Get Ready for Dating Sunday January 7th, 2025, marks Dating Sunday, historically the most active day for online datin[...]

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woman holding phone and sad

Breadcrumbing in Dating: 5 Warning Signs & How to Stop It

December 20, 2024

You stare at your phone, your heart jumping at the notification. After three days of silence, there it is – that familiar "hey, thinking of you" text. Deep down, you know this pattern. Just enough attention to keep you hoping, but never enough to build something real. You're experiencing what's known as "breadcrumbing" – the modern dating equivalent of leaving a trail of breadcrumbs that lead nowhere. The Signs You're Being Breadcrumbed Does this sound familiar? You've been texting someone for weeks, maybe ev[...]

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Dating Deal-Breakers: Green Flags You Should Never Compromise

May 23, 2024

Many of us have become experts at identifying red flags, but it's equally crucial to recognize and prioritize the qualities that contribute to a healthy, happy partnership. Today we'll explore the key green flags that lay the foundation for a strong, supportive, and blissful relationship. From emotional intelligence and effective communication to shared values and genuine interest in your well-being, I'll dive deep into the characteristics that truly matter when building a lasting connection. You'll learn how to[...]

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The Fine Line Between Compassion and Self-Abandonment

Learning to recognize when your empathy becomes self-sacrifice. It took me years to understand that constantly putting someone else’s needs before my own wasn’t love...it was a pattern that led to resentment and losing myself in the process. 

Real love doesn’t require you to abandon who you are. Sometimes the most compassionate thing you can do is maintain your boundaries and not enable harmful behavior. 

Growth means learning that you can care deeply for someone without sacrificing your own well-being.

#selflove #boundaries #relationships #codependency #personalgrowth #healing #mentalhealth #selfcare #emotionalhealth #relationshippatterns #peoplepleasing #selfworth #healthyrelationships #innerwork #therapy #selfawareness #growth #love #wellness #mindset #recovery #selfcompassion #boundaries matter #healingjourney #relationshiphealing
amiethedatingcoach
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The Fine Line Between Compassion and Self-Abandonment Learning to recognize when your empathy becomes self-sacrifice. It took me years to understand that constantly putting someone else’s needs before my own wasn’t love...it was a pattern that led to resentment and losing myself in the process. Real love doesn’t require you to abandon who you are. Sometimes the most compassionate thing you can do is maintain your boundaries and not enable harmful behavior. Growth means learning that you can care deeply for someone without sacrificing your own well-being. #selflove #boundaries #relationships #codependency #personalgrowth #healing #mentalhealth #selfcare #emotionalhealth #relationshippatterns #peoplepleasing #selfworth #healthyrelationships #innerwork #therapy #selfawareness #growth #love #wellness #mindset #recovery #selfcompassion #boundaries matter #healingjourney #relationshiphealing
3 days ago
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1/5
Misunderstandings will happen. Conflict will happen. That’s part of being human. You can explain yourself, open your heart, and speak your truth but you can’t control how others receive it. If someone chooses to walk away even after you’ve tried to explain yourself... let them. 

Their departure isn’t your failure…it’s their choice. Your peace isn’t found in making everyone understand you; it’s in knowing you showed up authentically. Some doors are meant to close so better ones can open. Trust the process. Trust yourself. 

#LetThemTheory #PersonalGrowth #Boundaries #SelfLove​​​​​​​​​​​​​​​​
amiethedatingcoach
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Misunderstandings will happen. Conflict will happen. That’s part of being human. You can explain yourself, open your heart, and speak your truth but you can’t control how others receive it. If someone chooses to walk away even after you’ve tried to explain yourself... let them. Their departure isn’t your failure…it’s their choice. Your peace isn’t found in making everyone understand you; it’s in knowing you showed up authentically. Some doors are meant to close so better ones can open. Trust the process. Trust yourself. #LetThemTheory #PersonalGrowth #Boundaries #SelfLove​​​​​​​​​​​​​​​​
5 days ago
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2/5
✨ A day late but the love is just as strong! Happy Mother's Day to my beautiful mom! ✨

Couldn’t let today pass without shouting out the woman who’s been my rock through it all. Thanks for always believing in me, even when I didn’t believe in myself.

Your wisdom, your laugh, your incredible strength – you amaze me every day. So blessed to call you Mom.

Love you beyond words! ❤️

#HappyMothersDay #BestMomEver #Blessed #FamilyFirst​​​​​
amiethedatingcoach
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✨ A day late but the love is just as strong! Happy Mother's Day to my beautiful mom! ✨ Couldn’t let today pass without shouting out the woman who’s been my rock through it all. Thanks for always believing in me, even when I didn’t believe in myself. Your wisdom, your laugh, your incredible strength – you amaze me every day. So blessed to call you Mom. Love you beyond words! ❤️ #HappyMothersDay #BestMomEver #Blessed #FamilyFirst​​​​​
2 weeks ago
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3/5
Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. 

Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships.

#RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
amiethedatingcoach
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Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships. #RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
3 weeks ago
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4/5
When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection.

Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice.

Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding.

Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most.

The gift of your complete attention is precious—both to others and to yourself.

#DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
amiethedatingcoach
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When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection. Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice. Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding. Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most. The gift of your complete attention is precious—both to others and to yourself. #DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
3 weeks ago
View on Instagram |
5/5
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