You finally meet someone who does what they say they'll do. Who texts back within a reasonable time. Who doesn't play games or keep you guessing. Who actually wants to spend time with you and makes it obvious. And you feel... nothing. Where are the butterflies? The excitement? The chaos? The can't-eat-can't-sleep obsession you felt with the last person who treated you like an option? This new person is everything you said you wanted, but sitting across from them at dinner, you're already mentally checking[...]
the category
Narcissistic Abuse
As someone who's spent years helping people navigate love and loss, I've sat with countless broken hearts. I've watched people question everything they thought they knew about themselves, wonder if they'll ever feel whole again, and struggle to imagine a future that looks different from what they'd planned. If that's you right now, please hear me when I say this... your pain has a purpose, and your healing is not only possible but inevitable. Let's start with something important: there's no "right" way to grieve[...]
Before becoming a dating coach and a happily married woman, I was someone who gave people too many chances in dating, as I always saw the best in people. I'd make excuses for red flags I clearly saw and convince myself that someone's intense behavior was just passion, not problematic. I fell for love bombing more times than I care to admit. And here's the kicker: I got so addicted to that high-intensity, whirlwind romance that when someone genuinely cared about me and wanted to take things at a healthy pace, I'd[...]
When you find yourself repeatedly drawn to people who can't fully love you back, it's not because you're broken. Often, it's because there's a deeper story within you that needs to be heard and healed – a story that lives in your shadow self, those parts of you that you've learned to hide, deny, or push away. Let's explore why your heart keeps reaching for those emotionally unavailable partners who keep their own hearts just out of reach. Recreating Familiar Patterns from Your Past Think back to your earliest e[...]