Narcissistic Abuse Archives

Attracted to Emotionally Unavailable People? The Psychology Behind Why (& How to Stop)

January 16, 2025

When you find yourself repeatedly drawn to people who can't fully love you back, it's not because you're broken. Often, it's because there's a deeper story within you that needs to be heard and healed – a story that lives in your shadow self, those parts of you that you've learned to hide, deny, or push away. Let's explore why your heart keeps reaching for those emotionally unavailable partners who keep their own hearts just out of reach. Recreating Familiar Patterns from Your Past Think back to your earliest e[...]

4 Signs of Love Bombing and How to Protect Yourself

January 9, 2025

Love bombing feels like finally finding your soulmate who "gets you" completely. They mirror your dreams, finish your sentences, and make you feel more seen and understood than ever before. It's the romance you've dreamed of. That rush of constant attention and promises of the future... it's intoxicating. But there's a fine line between genuine connection and manipulation - and today, I'm sharing my personal insights on spotting the difference. Let's talk about love bombing - a tactic that can sweep you off y[...]

Breadcrumbing in Dating: 5 Warning Signs & How to Stop It

December 20, 2024

You stare at your phone, your heart jumping at the notification. After three days of silence, there it is – that familiar "hey, thinking of you" text. Deep down, you know this pattern. Just enough attention to keep you hoping, but never enough to build something real. You're experiencing what's known as "breadcrumbing" – the modern dating equivalent of leaving a trail of breadcrumbs that lead nowhere. The Signs You're Being Breadcrumbed Does this sound familiar? You've been texting someone for weeks, maybe ev[...]

couple not talking to each other sitting apart on couch

6 Warning Signs You’re Dating Someone Avoidant

November 13, 2024

I used to be drawn to them like a moth to a flame - those mysterious, emotionally distant people who kept me wondering if they'd ever truly let me in. As someone who deeply feared abandonment, I found myself repeatedly attracted to partners with avoidant attachment styles. The irony? In trying to avoid being left, I kept choosing people who were emotionally unavailable. The pattern was painfully familiar: I'd meet someone who seemed perfect on the surface - successful, attentive (at first), and often incredibly ch[...]