Dealing with difficult emotions can be, well, difficult. For various reasons, whether it’s faulty programming or toxic positivity, many people struggle with processing hard emotions like: sadness, grief, rejection, apathy, uncertainty, heartbreak, fear, etc. However, we all need to learn how to work through emotions both good and bad in order to be at ease with ourselves. The only way to get over something is to go through it. In this guide, I will walk you through what it takes to recognize and process psycholo[...]
the category
Red Flags
Have you ever dated someone or worse ended up in a long-term relationship with someone, who when looking back you believe was a narcissist? I know I have. At the time, I wasn't sure if they were a narcissist, but I know now, there is no question that is exactly what they were. By definition, a narcissist is "a person who has an excessive interest in or admiration of themselves." This definition alone doesn't help most of us figure out who are the real narcissists and who are just, well maybe, a bit too cocky or ove[...]
I sit here today writing this article as a relationship coach, but I think it’s important for you to know that like many of you reading this now, I was once a struggling single who was cheated on by boyfriends before. And not just cheated on once either. Multiple times, actually. I wish I could say I was smart enough to see it coming each time, but sadly I was not. Cheating had been normalized earlier in my life which is why I often would ignore the MANY red flags of cheaters until I inevitably caught my ex[...]
These romance scammers or users seek to exploit genuine people for their own means. These scammers are looking to feed their egos and often seek money, attention, control, and companionship, with little regard for the person they are using. They are emotional succubus that use people, suck them dry, and then dump their victim when a better form of “supply” comes along. It’s not always easy to spot these users so here are some ways to identify a romance scammer.