Red Flags Archives

couple upset and not talking to each other at the table

Why do I keep attracting emotionally unavailable partners that cheat? How can I stop this?

March 1, 2021

Recently I opened my email box and found something unexpected and exciting. It was an email from one of my former clients, letting me know how happy he was and how in love he was with an incredible woman. (For privacy reasons I will refer to him by the pseudonym John.) In the email, John included a photo of himself cheek to cheek with his new love. The happy couple exuded happiness and joy in every way. The email made me tear up not just about John’s happiness and new relationship, but also about the incredibl[...]

11 Signs of Gaslighting in a Relationship + How You Can Stop It

February 24, 2021

My husband and I have been married for almost 8-years now and I’m very thankful for our relationship, but sometimes when I am coaching my clients I find my mind wandering back to my previous life as a struggling single. Most recently this happened when I was coaching a client who was working through some major issues she developed from a recent breakup with a boyfriend who was gaslighting her throughout her relationship. For those of you not familiar with the term “gaslighting”, it is a form[...]

90 Day Fiancé’s Colt Johnson Tries Our Speed Dating Event

February 18, 2021

Let's face it, singles have been struggling with ways to meet each other during this pandemic, and online dating is not always the easiest to navigate to find love. Now that the world is slowly opening up again. One thing that we all need and want more than ever is human connection. Speed Dating has always been a great way to have 6-minute dates and connect with many potential partners in a single night. The matchmaking process of speed dating is in almost every major city around the world, yet it is fairly n[...]

trauma bond couple fighting and yelling at each other

How to Recognize and Break Free from a Trauma Bond Relationship

January 25, 2021

I am going to start this article by letting you know that I have a past that is chocked full of times of extreme trauma. The details of which I won’t get into for this article, but let’s just say that as a child and also as a young woman, traumatic events seemed to rain over my life in a way that made me feel like I had my own personal thunder cloud living over my head. This trauma greatly affected my relationships, both romantic and platonic, and caused me years of pain and inner turmoil. I often blamed mys[...]