Have you found that you attract narcissists, predators, manipulators, and/or other toxic personalities like bees to honey? Sadly, none of these traits are qualities found in loving and supportive partners or friends. The good news is: there are ways you can eliminate and repel these toxic people from your life at the door by changing how you represent yourself and stopping people-pleasing. While setting boundaries and unlearning the learned behavior that is making you an easy target for boundary pushers takes pr[...]
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Red Flags
The subtle brush of the knee, holding hands, touching an arm, these gestures have long been cornerstones of flirting. But how do singles flirt in a way that’s not only social distance friendly but often virtual like on zoom or FaceTime? If you are struggling to connect without the use of touch, which is so important to most of us, have no fear as I will walk you through new ways to flirt with your love interest/s. Flirting without touching may be challenging, but my solution will not only up your flirt game, it w[...]
Dealing with difficult emotions can be, well, difficult. For various reasons, whether it’s faulty programming or toxic positivity, many people struggle with processing hard emotions like: sadness, grief, rejection, apathy, uncertainty, heartbreak, fear, etc. However, we all need to learn how to work through emotions both good and bad in order to be at ease with ourselves. The only way to get over something is to go through it. In this guide, I will walk you through what it takes to recognize and process psycholo[...]
Have you ever dated someone or worse ended up in a long-term relationship with someone, who when looking back you believe was a narcissist? I know I have. At the time, I wasn't sure if they were a narcissist, but I know now, there is no question that is exactly what they were. By definition, a narcissist is "a person who has an excessive interest in or admiration of themselves." This definition alone doesn't help most of us figure out who are the real narcissists and who are just, well maybe, a bit too cocky or ove[...]