Red Flags Archives

6 Signs of Love Bombing and How to Protect Your Heart

August 13, 2025

Before becoming a dating coach and a happily married woman, I was someone who gave people too many chances in dating, as I always saw the best in people. I'd make excuses for red flags I clearly saw and convince myself that someone's intense behavior was just passion, not problematic. I fell for love bombing more times than I care to admit. And here's the kicker: I got so addicted to that high-intensity, whirlwind romance that when someone genuinely cared about me and wanted to take things at a healthy pace, I'd[...]

5 Warning Signs of an Incompatible Relationship

July 29, 2025

I used to believe that with enough effort and love, any relationship could work. I was wrong. Sometimes two people just aren't good together, and recognizing that isn't giving up...it's growth. In this video, I share the 5 signs of relationship incompatibility that I wish I'd recognized sooner, and how learning to let go changed everything for me. Whether you're currently in a relationship, recently single, or dating, these insights can help you distinguish between normal relationship challenges and fundamental[...]

Empaths: Stop Being a Fixer in Relationships and Start Receiving Love

July 16, 2025

As a fellow empath, I get you. I know that you are the one who feels everything deeply, who can sense when someone's hurting from across the room, who instinctively wants to make everything better for everyone around you. Your empathy is a superpower, but it's also the reason you keep missing one of the most glaring red flags in dating. The red flag? When someone consistently makes their problems your responsibility to solve. Listen, we both know you have this incredible ability to feel what others are feelin[...]

Couple on date and the man is holding flowers while the lady cringes on the date

The Red Flags to Look Out for On Dates

June 17, 2025

Let's talk about something that's close to my heart: conscious dating. You know, being intentional about who we choose to spend our time with and recognizing when someone might not be the right fit. I've seen too many amazing people get caught up with the wrong person simply because they missed some pretty obvious red flags early on. When we're dating with intention, we're not just hoping for the best. We're actively paying attention to how someone shows up in those crucial first few interactions. Think of it like[...]