An inner critic can create feelings of shame, depression, guilt, blame, and low self-esteem. That’s why today I’m going to teach you five steps that will help you retrain your inner critic into a cheerleader.
An inner critic can create feelings of shame, depression, guilt, blame, and low self-esteem. That’s why today I’m going to teach you five steps that will help you retrain your inner critic into a cheerleader.
The New Year is upon us so you know what that means. It is time to make that New Year's Resolution and if you are single, and yours involves "finding that special person to love," then I am here to help. As a Master Certified Relationship Coach who has helped many singles not only become conscious daters about their love choices but I have helped many singles find and marry their soulmate as well. I am here to tell you that you are just as capable of finding this kind of love too. JuanuThey say knowledge is[...]
One of the biggest mistakes singles make is letting their past relationships affect their present and future ones. Most don’t realize that there’s real value in the overall experiences of their past relationships and growth that can come from it. In fairness, I completely understand how it can be hard to look positively at these emotional times, which may include moments of unhappiness, heartache, and even sheer anger. Last week I received a message from one of our conscious daters that I think a lot of sing[...]
Learn my 3 tools that break negative dating patterns and transform the way you pick dating partners in the future. These powerful strategies will help you attract more quality singles and avoid re-entering a toxic and dysfunctional relationship.