Starting this video took me exponentially more takes than any other video. Why? Talking about and exposing my anxiety publicly gave me an anxiety attack. Classic, right? Since we are living in quite anxious and fear-filled times I’ve had a lot of hours to sit and think about how anxiety informs my everyday life. After paying close attention to how anxiety manifests physically and emotionally, I am finally comfortable enough to expose my anxiety for what it is. That’s why today, I am going to share with yo[...]