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Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author

  • HOME
  • ABOUT ME
  • WORK WITH ME
    • COACHING PROGRAMS
    • PRODUCTS
  • BLOG
    • DATING BLOG
    • SEX, LOVE, & MINDFUL DATING PODCAST
    • WORLD’S GREATEST LOVE STORIES PODCAST
  • DATING MEDIA INTERVIEWS
  • TESTIMONIALS
the category

Self Esteem

Couple fighting and not happy

How to Stop Sabotaging Yourself in Dating: Tips for a Better Love Life

May 17, 2022

Do you think you might be sabotaging your love life at times? If you're not getting the results you want in dating, it's possible that you're self-sabotaging. As a Dating Coach, I often share with clients this behavior isn't done on purpose and may be a habit they are unaware of. This means that you're unconsciously doing things that prevent you from finding love like canceling a date last minute because of cold feet saying you are busy with work. In this blog post, we'll discuss some tips to create self-awarene[...]

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How to Avoid Online Dating Burnout

May 12, 2022

Whether newly single, new to dating apps, or tired of being single, dating in the modern world can be overwhelming. Many singles begin their dating journey excited only to find themselves at a breaking point where they are suddenly deleting their dating apps and swearing off romance for life. If you have entered into the world of dating and find that you are no longer enjoying yourself, feel exhausted by dating, or aren’t feeling satisfied with your matches: you may have dating burnout. Much like workplace[...]

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5 Ways to Cure Loneliness Without Dating

March 3, 2022

All great relationships are built on a foundation that begins with a person’s relationship to themselves. This especially includes how a person feels when they are alone. Many people struggle with being alone and jump into a relationship to avoid feeling lonely. Especially people who are newly single. However, this is the exact opposite approach a person should take. If the ultimate goal is to find true and lasting love whether with yourself or with another person, you must first be at peace and in love wit[...]

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TOP 5 LIMITING BELIEFS Keeping Singles Single

February 1, 2022

Limiting beliefs about relationships are the disempowering stories you tell yourself about why you can’t have a successful relationship or find someone who will truly love you. These limiting beliefs are often created by a thought, judgment, story, opinion, or interpretation of a specific experience or belief that you have taken on as truth even though this belief is false. One example of a limiting belief is: “I will never find true love.” Beliefs like these are often programmed by childhood experiences[...]

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Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. 

Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships.

#RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
amiethedatingcoach
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Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships. #RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
3 days ago
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1/5
When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection.

Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice.

Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding.

Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most.

The gift of your complete attention is precious—both to others and to yourself.

#DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
amiethedatingcoach
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When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection. Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice. Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding. Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most. The gift of your complete attention is precious—both to others and to yourself. #DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
4 days ago
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2/5
Being Too Understanding? It’s Hurting You! 🥹

There’s a fine line between being compassionate and being a doormat. Learn when empathy goes too far!

#lackofboundaries #lackofrespect #peoplepleasing #letthem #mentalhealth #selfawareness #datingadvice
amiethedatingcoach
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Being Too Understanding? It’s Hurting You! 🥹 There’s a fine line between being compassionate and being a doormat. Learn when empathy goes too far! #lackofboundaries #lackofrespect #peoplepleasing #letthem #mentalhealth #selfawareness #datingadvice
1 week ago
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3/5
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
amiethedatingcoach
amiethedatingcoach
•
Follow
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them! Let me know which date idea you try first! 💕 #datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
1 week ago
View on Instagram |
4/5
Ever noticed someone who wasn’t “traditionally attractive” yet somehow drew everyone’s attention? It wasn’t luck or accident—it was something much deeper.

The most magnetic people aren’t worried about looking perfect or saying all the “right” things. They’ve mastered something far more powerful... and I’m sharing my top 5 attraction secrets in my latest blog.

Want to know what singles consistently tell me are the most attractive qualities they find in potential partners? The answers might surprise you (and free you from so many unnecessary insecurities!) 

👉 Read the full blog at AmieTheDatingCoach.com or click the link in my bio!

#DatingAdvice #AttractionTips #DatingCoach #RelationshipGoals #AuthenticDating #SelfConfidence #DatingTips
amiethedatingcoach
amiethedatingcoach
•
Follow
Ever noticed someone who wasn’t “traditionally attractive” yet somehow drew everyone’s attention? It wasn’t luck or accident—it was something much deeper. The most magnetic people aren’t worried about looking perfect or saying all the “right” things. They’ve mastered something far more powerful... and I’m sharing my top 5 attraction secrets in my latest blog. Want to know what singles consistently tell me are the most attractive qualities they find in potential partners? The answers might surprise you (and free you from so many unnecessary insecurities!) 👉 Read the full blog at AmieTheDatingCoach.com or click the link in my bio! #DatingAdvice #AttractionTips #DatingCoach #RelationshipGoals #AuthenticDating #SelfConfidence #DatingTips
2 weeks ago
View on Instagram |
5/5
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