Toxic Relationships Archives

Woman crying while a man is walking away.

Why Do I Keep Ending Up in Situationships?

April 8, 2026

I see this every single day in my coaching practice. Where smart, beautiful, deeply loving people keep finding themselves in the same place: emotionally invested in someone who won't fully commit, stuck in a relationship with no label, no future, and no real foundation. A situationship. And the first thing I want you to hear me say is this: it is not a coincidence that this keeps happening to you. There is a reason. Actually, there are several, and the beautiful... empowering truth is that once you understand th[...]

woman sitting unhappy on bed and man sitting next to her

5 Signs You’re Being Played

March 18, 2026

Let's talk about those pesky players out there! And oh boy, have I had my share back in the day. I care about you, so I'm not going to sugarcoat this. Being played is one of the most disorienting, confusing, and emotionally exhausting things you can experience in dating. Why? Because when someone is playing you, they're usually really good at hiding it. I've been there, and I don't want you to go through what I did. The hard truth is they know exactly what to say, when to show up, and how to keep you just hooked[...]

8 Red Flags You’re Dating a Narcissist

January 8, 2026

Discover the 8 critical red flags that reveal you're dating a narcissist. Learn to spot love-bombing, gaslighting, and manipulation tactics before you're in too deep.

couple on couch angry at each other looking away

7 Signs You’re Dating a Taker (And How to Protect Yourself)

December 12, 2025

You know that feeling when you're giving everything you've got to someone you're dating, and it feels like you're constantly running on empty while they're just... getting everything they want? Yeah, I've been there too. And I can tell you, it's exhausting, confusing, and it can really mess with your self-worth. Here's the truth: recognizing when you're dating a taker is one of the most important relationship skills you can develop. And listen, this isn't about villainizing anyone or making someone out to be a "[...]