People pleasers, rescuers, and perfectionists often self-sacrifice in relationships and don't take the time to think about their own needs. This can end up becoming a cycle that is not only detrimental for relationships but for yourself as well. To reverse this negative habit, one must shift their focus from gaslighting their needs to learning how to acknowledge them. This will allow you to tap into your strength and create genuine connections both internally and externally. Today you will learn where you may have[...]
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January is the busiest month for making connections online. Online dating is all about making a good impression, and having great photos can make all the difference. For those looking to find love online, I'm here to help! I've got 5 must-have online dating photos that will take your profile to the next level and increase your chances of getting more dates. From the perfect smiling selfie to the candid shots, these are the photos that will get you noticed and leave an unforgettable impression on your matches. Get[...]
Handling a narcissist can be extremely difficult and overwhelming. It can take a toll not only on your emotions, but on your mental and physical health too. Especially when you have no idea you are dealing with a narcissist. This video shares key signs to look out for and how to respond to narcissists. Additionally, it's important that you respect your feelings - don't take things the narcissist says or does personally, as this only creates more hurtful feelings for yourself in the long run. While it's certainly[...]
Singles often make the mistake of pursuing relationships by looking for what is good on paper. A dater may be seeking someone who is successful with an appealing background and a certain visual look (tall, blonde, muscular, etc.) without understanding that person’s core values and what their process looks like when navigating difficult situations in life. However, long-term partners must be able to work through difficult times and conflicts together. As much as a couple may want their lives to just be comprised[...]