Vlog Archives

Why You Attract Avoidant Partners Who Pull Away (And How to Stop)

March 4, 2025

You sit across from someone you just started dating at dinner, feeling that familiar knot in your stomach as they mentioned earlier they "need space" this weekend...again. You're trying not to spiral into anxiety. Sound familiar? If you're wondering why you keep finding yourself with partners who maintain emotional distance, you're experiencing what many of my clients describe as a frustrating cycle of connection and disconnection. I've worked with so many people who've dated three, four, even five consecut[...]

4 Signs of Love Bombing and How to Protect Yourself

January 9, 2025

Love bombing feels like finally finding your soulmate who "gets you" completely. They mirror your dreams, finish your sentences, and make you feel more seen and understood than ever before. It's the romance you've dreamed of. That rush of constant attention and promises of the future... it's intoxicating. But there's a fine line between genuine connection and manipulation - and today, I'm sharing my personal insights on spotting the difference. Let's talk about love bombing - a tactic that can sweep you off y[...]

5 Toxic Online Dating Behaviors to Avoid

July 17, 2024

If you've ever felt confused, hurt, or discouraged by your online dating experiences, you're not alone. In this video, we explore 5 toxic behaviors that many of us have encountered - or perhaps even exhibited without realizing. Knowledge is power. From the intense rush of a Love Bomber to the frustrating inconsistency of a Breadcrumber, we'll gently unpack these patterns with understanding and compassion. I know how vulnerable it can feel to put yourself out there, which is why I'm sharing not just examples but[...]

Dating Deal-Breakers: Green Flags You Should Never Compromise

May 23, 2024

Many of us have become experts at identifying red flags, but it's equally crucial to recognize and prioritize the qualities that contribute to a healthy, happy partnership. Today we'll explore the key green flags that lay the foundation for a strong, supportive, and blissful relationship. From emotional intelligence and effective communication to shared values and genuine interest in your well-being, I'll dive deep into the characteristics that truly matter when building a lasting connection. You'll learn how to[...]