An inner critic can create feelings of shame, depression, guilt, blame, and low self-esteem. That’s why today I’m going to teach you five steps that will help you retrain your inner critic into a cheerleader.
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Here are three great tips from virtual dating expert, Amie Leadingham, on how to date in the age of coronavirus while practicing social distancing.
Being stuck inside without any social life or physical interactions can be taxing on anyone’s mental health so it’s important for those who are in isolation alone to intentionally manage their mental state.
Want to create a vision board that helps you manifest the love and goals that you wish to reach in 2020? For this DIY tutorial, I’ll be channeling my single self to help guide you in creating that board so that you can have insight into what I was looking for before I met my sweetheart.