We all have needs, whether they are emotional, physical, or psychological. Having needs is not being needy. Knowing how to express them is one of the most important parts of conflict resolution. However, expressing our needs can be a tricky task, especially when we fear being perceived as needy or demanding. The guilt to express ourselves often happens[...]
Navigating the dating world can be challenging, especially when you encounter individuals with disturbing personality traits. One of the most alarming tendencies is narcissism. Narcissists can be charming, attractive, and charismatic, which makes them difficult to spot. They can lay on the compliments in order to control and manipulate you. Yet, once you[...]
As a Dating Coach for over a decade and grateful to be recently named one of the top 10 Online Dating Coaches by DatingAdvice.com, I know the impact bad photos can make on your dating profile. You only have a few seconds to make a first impression. If you aren't having luck with online dating apps, have you considered that your online dating photos might be[...]
As the world becomes increasingly digital, finding meaningful connections in person can feel challenging, especially with the rise of online dating apps. While I love online dating, I met my husband on there. I also believe online dating has its place; meeting someone in person is still a powerful way to connect. Sometimes, getting out of your comfort zon[...]