We all have unconscious habits that sometimes can wreak havoc on our dating lives and turn off the best of dates. Self-sabotaging behaviors can show up as a coping behavior to help us protect ourselves from being hurt or lack awareness of how our actions affect others. Today we will discuss five self-sabotaging behaviors to avoid on dates, so you can h[...]
Many singles I work with feel guilty when it comes to dating multiple people at once. It's common for people to date multiple individuals at once. But, is it a good idea for you? This is a question that comes up frequently for people who are looking for love. In this blog, we will explore the benefits of dating multiple people at once and let you decide w[...]
When I talk about boundaries with clients that struggle with people pleasing or perfectionism, I can see their faces clench up. They get uncomfortable because somewhere, they were taught that having boundaries is being needy versus having needs. As a recovering perfectionist, I get it. But that thinking is far from the truth! Without boundaries, you l[...]
Dating can bring up a host of emotions, from fear to excitement to apathy, but so many daters fail to see the connection between dating and having a growth mindset. Dating challenges and failures can also bring learning experiences. While the thought of failure can be intimidating, it's important to remember that mistakes can offer us valuable lessons.[...]