Trying to get your ex back during this global pandemic may be a step back not forward for you. As a dating coach, I often check to see what some of the top searches are in the dating and relationship space. Some of you may be surprised to know that right now is “how to get your ex back” is a trending search. I am wondering if all this self-isolation and[...]
Do you struggle with expressing your true feelings? Are you afraid that you won't be heard or get your needs met if you asked? Do you shut down when conflict arises? If you answered yes, there are skills that you can learn to help you communicate your feelings effectively. These helpful tips will change the way you approach conflict. Inside this[...]
Learn my 3 tools that break negative dating patterns and transform the way you pick dating partners in the future. These powerful strategies will help you attract more quality singles and avoid re-entering a toxic and dysfunctional relationship.
For those of you who have not heard of Brené Brown, she is a research professor at the University of Houston, where she holds the Huffington Foundation-Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past sixteen years studying courage, vulnerability, shame, and empathy and is the author of three #1 New York Times bests[...]