As a Dating Coach, I can tell you online dating profile pictures matter more than most people think. To get someone to actually read your profile and learn a bit about who you are, you must post good photos of yourself. And “good” doesn’t necessarily mean sexy, staged, or flashy. It means, authentic and complete with a narrative that speaks to who you are and your personality. Photos that are bad will potentially stop you from attracting the right type of person in your life. But a truly good set of photos[...]
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Everyone’s heard the life motto: “If you don’t love yourself you can’t possibly love anyone else”; “the first person you need to fall in love with is yourself”, etc. But what does falling in love with yourself look like in real-time? When people struggle with self-love and compassion, they often have a low sense of self-worth. This belief or idea that they somehow are not enough was often ingrained in their mind, usually during their childhood. However, you can reprogram these deep-rooted beliefs by m[...]
What is self-sabotage in relationships and why do people do it? Self-sabotage is when a person, consciously or subconsciously, engages in acts that destroy, ruin, or diminish the relationships they are in. In essence, the obstacles in the relationship are self-created. Why people sabotage relationships is a little more complex. For some, it could be a deep fear of intimacy, vulnerability, or abandonment, for others it may be a repeating of old patterns or imposter syndrome. Discovering why is at the root of ending[...]
Have you found that you attract narcissists, predators, manipulators, and/or other toxic personalities like bees to honey? Sadly, none of these traits are qualities found in loving and supportive partners or friends. The good news is: there are ways you can eliminate and repel these toxic people from your life at the door by changing how you represent yourself and stopping people-pleasing. While setting boundaries and unlearning the learned behavior that is making you an easy target for boundary pushers takes pr[...]