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Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author

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  • DATING MEDIA INTERVIEWS
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dating

How to Spot a Love Bomber 💣 Before it’s Too Late

August 10, 2022

Love bombing is a term typically used to describe the actions of someone who is trying to control another person through displays of affection. It's often seen in relationships where one person is trying to exert power over the other. If you're in a relationship, or even just talking to someone, and you notice any of the following signs, it might be time to step back and reassess the situation. Love bombers often come on very strong at first, showering you with attention and compliments. They may also try to[...]

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Should I keep dating someone after I see a red flag? Relationship Non-Negotiables and Dealbreakers.

August 10, 2022

Perhaps you have been dating someone for a short or long period and then something happens that just doesn’t sit right with you. Maybe the person you've been seeing stood you up, told a lie, was nasty to a service person, etc. Either way, it was a relationship red flag and you’re left wondering: “Should I continue dating this person?” Red flags aka non-negotiable or dealbreakers are important to pay attention to. These warning signs exist for a reason and if your instinct is telling you to reconsider the[...]

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Online Dating Woman holding a Paper Heart

How to Create a Better Dating Profile: Dating Coach Advice

July 25, 2022

If you're single and looking for love, you know that creating a great dating profile is important. But what are the best ways to create a profile that will help you find your match?  Dating coaches can help! In this blog post, we'll answer some common questions about creating a dating profile. Whether you're just starting out in the online dating world or you've been at it for a while, these tips will help you create a profile that will get results! Show Off Your Personality When it comes to writing about you[...]

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girl holding up 2 hands to signal stop

Be Kind, Not Nice: How to Stop Settling in Relationships

June 21, 2022

There is a big difference between being kind and being nice. Most people think that they are the same thing, but this is not true. Kindness comes from a place of genuine care and concern for others, while niceness often stems from a need to be accepted or liked. Many singles confuse the difference as they may have grown up in a family system where love was earned. That they had to be perfect in order to feel liked or accepted. It can be easy to fall into the habit of being nice instead of kind. After all, it[...]

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The Fine Line Between Compassion and Self-Abandonment

Learning to recognize when your empathy becomes self-sacrifice. It took me years to understand that constantly putting someone else’s needs before my own wasn’t love...it was a pattern that led to resentment and losing myself in the process. 

Real love doesn’t require you to abandon who you are. Sometimes the most compassionate thing you can do is maintain your boundaries and not enable harmful behavior. 

Growth means learning that you can care deeply for someone without sacrificing your own well-being.

#selflove #boundaries #relationships #codependency #personalgrowth #healing #mentalhealth #selfcare #emotionalhealth #relationshippatterns #peoplepleasing #selfworth #healthyrelationships #innerwork #therapy #selfawareness #growth #love #wellness #mindset #recovery #selfcompassion #boundaries matter #healingjourney #relationshiphealing
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The Fine Line Between Compassion and Self-Abandonment Learning to recognize when your empathy becomes self-sacrifice. It took me years to understand that constantly putting someone else’s needs before my own wasn’t love...it was a pattern that led to resentment and losing myself in the process. Real love doesn’t require you to abandon who you are. Sometimes the most compassionate thing you can do is maintain your boundaries and not enable harmful behavior. Growth means learning that you can care deeply for someone without sacrificing your own well-being. #selflove #boundaries #relationships #codependency #personalgrowth #healing #mentalhealth #selfcare #emotionalhealth #relationshippatterns #peoplepleasing #selfworth #healthyrelationships #innerwork #therapy #selfawareness #growth #love #wellness #mindset #recovery #selfcompassion #boundaries matter #healingjourney #relationshiphealing
1 day ago
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1/5
Misunderstandings will happen. Conflict will happen. That’s part of being human. You can explain yourself, open your heart, and speak your truth but you can’t control how others receive it. If someone chooses to walk away even after you’ve tried to explain yourself... let them. 

Their departure isn’t your failure…it’s their choice. Your peace isn’t found in making everyone understand you; it’s in knowing you showed up authentically. Some doors are meant to close so better ones can open. Trust the process. Trust yourself. 

#LetThemTheory #PersonalGrowth #Boundaries #SelfLove​​​​​​​​​​​​​​​​
amiethedatingcoach
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Misunderstandings will happen. Conflict will happen. That’s part of being human. You can explain yourself, open your heart, and speak your truth but you can’t control how others receive it. If someone chooses to walk away even after you’ve tried to explain yourself... let them. Their departure isn’t your failure…it’s their choice. Your peace isn’t found in making everyone understand you; it’s in knowing you showed up authentically. Some doors are meant to close so better ones can open. Trust the process. Trust yourself. #LetThemTheory #PersonalGrowth #Boundaries #SelfLove​​​​​​​​​​​​​​​​
3 days ago
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2/5
✨ A day late but the love is just as strong! Happy Mother's Day to my beautiful mom! ✨

Couldn’t let today pass without shouting out the woman who’s been my rock through it all. Thanks for always believing in me, even when I didn’t believe in myself.

Your wisdom, your laugh, your incredible strength – you amaze me every day. So blessed to call you Mom.

Love you beyond words! ❤️

#HappyMothersDay #BestMomEver #Blessed #FamilyFirst​​​​​
amiethedatingcoach
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✨ A day late but the love is just as strong! Happy Mother's Day to my beautiful mom! ✨ Couldn’t let today pass without shouting out the woman who’s been my rock through it all. Thanks for always believing in me, even when I didn’t believe in myself. Your wisdom, your laugh, your incredible strength – you amaze me every day. So blessed to call you Mom. Love you beyond words! ❤️ #HappyMothersDay #BestMomEver #Blessed #FamilyFirst​​​​​
2 weeks ago
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3/5
Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. 

Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships.

#RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
amiethedatingcoach
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Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships. #RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
2 weeks ago
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4/5
When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection.

Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice.

Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding.

Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most.

The gift of your complete attention is precious—both to others and to yourself.

#DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
amiethedatingcoach
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When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection. Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice. Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding. Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most. The gift of your complete attention is precious—both to others and to yourself. #DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
3 weeks ago
View on Instagram |
5/5
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