exes Archives

heart broken and two hands holding a piece of heart

Do I Need to Heal Myself Before I Can Date Again?

April 5, 2023

We all want a relationship that creates a meaningful connection, love, joy, and companionship. However, not every relationship you encounter will lead you to this blissful outcome. In fact, you may have come out of an especially difficult experience with someone you deeply cared about, and now you feel alone, exhausted, and wondering how even to start again. I get it. I have been there myself. I have helped countless singles heal from past relationships that stop them from taking healthy risks and moving forward[...]

5 Tips on How to Stop Attracting Narcissists: Advice for Empaths

April 25, 2022

Do you have a difficult time saying no to people? Do you feel like you're constantly giving more of yourself than you have to offer? If so, there's a good chance that you're attracting narcissists into your life. Narcissists are attracted to empaths because they sense that they receive what they need (which is usually attention and validation). I will discuss five tips on how to stop attracting narcissists and protect yourself from their toxicity. Tip # 1 - Make Sure that Your Needs Are Being Met Narcissists a[...]

How to Date Online After a Pandemic Breakup

January 10, 2022

Going through a pandemic and a breakup simultaneously is, unfortunately, a reality that many couples have had to face. But what do you do when you find yourself ending a relationship in 2022? And how do you date online after a breakup? These are important questions that many people are now asking themselves. Technology and the pandemic changed the dating landscape - moving much of the single scene into the online space. For some of those who are dating online for the first time or even returning, the idea of dow[...]

How to Break Up with Someone KINDLY but FIRMLY (with Examples)

September 16, 2021

Not every connection that you try to build is going to work out and that’s completely normal. But how do you break up with someone kindly but firmly? This can prove to be a more difficult task than it seems because when ending a relationship, all parties are losing something and must be present together in a moment of grief. Letting go of someone you care about or love can be hard. Because someone is being broken up with, they may feel rejected, which can be painful and difficult to process. At times all parti[...]