Emotional wounds from childhood can have a lasting impact on your adult relationships. These wounds might be caused by childhood neglect, abuse, or emotional instability. If left unattended, they can leave you feeling stuck, lonely, and disconnected from finding love. Fortunately, there are ways to heal your inner child and open yourself up to love. You can find the path to wholeness, self-love, and connection. Here are five ways that you can start to heal your inner child and open your heart to the real love yo[...]
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Narcissistic Abuse
Have you ever been in a relationship with someone who showered you with constant affection, gifts, and attention, only for the relationship to end abruptly, leaving you feeling confused and heartbroken? This is a common pattern in a love bomber – someone who uses grand romantic gestures and excessive attention to control and manipulate their partner. Despite the damaging effects of these relationships, many of us find ourselves attracted to love bombers without even realizing it. In this video, we explor[...]
We all want a relationship that creates a meaningful connection, love, joy, and companionship. However, not every relationship you encounter will lead you to this blissful outcome. In fact, you may have come out of an especially difficult experience with someone you deeply cared about, and now you feel alone, exhausted, and wondering how even to start again. I get it. I have been there myself. I have helped countless singles heal from past relationships that stop them from taking healthy risks and moving forward[...]
When it comes to dating, love and relationships, it can be difficult to differentiate between a real connection and trauma bonding. Trauma bonding is when two people are emotionally attached in unhealthy ways due to the euphoric high of extreme highs and lows associated with ongoing conflict or drama. It’s not uncommon for people to engage in this non-beneficial behavior because they may fall into the same patterns unknowingly -- mistaking the feeling of being “drawn together” as indicating a true connecti[...]