Red Flags Archives

How to Express Your Needs without Feeling Needy

November 29, 2023

We all have needs, whether they are emotional, physical, or psychological. Having needs is not being needy. Knowing how to express them is one of the most important parts of conflict resolution. However, expressing our needs can be a tricky task, especially when we fear being perceived as needy or demanding. The guilt to express ourselves often happens to those who grew up in a home where they didn't feel heard or felt supported. However, if we don't express our needs, how are we supposed to get them met? When[...]

Biggest Dating Conversation Red Flags to Avoid

September 22, 2023

Dating can feel like an exhausting job, and we all know there are plenty of fish in the sea. But how can we separate the good ones from the bad? Communication is key, but what if the conversation is full of red flags? Knowing what to look out for is crucial to avoid wasting your time and heartbreak. In this blog, I will discuss some of the biggest dating conversation red flags to avoid. 1. Self-absorbed talk Talking to someone who cannot talk about anything other than themselves can be a real turn-off. A conversa[...]

5 Ways to Stop Attracting Emotionally Unavailable Partners

August 11, 2023

Are you someone who always seems to find yourself attracted to people who are emotionally unavailable? Do you often end up in relationships with partners who are simply not willing or able to give you the love and support you need? You are not alone. Many people find themselves in this situation, but it can be frustrating, painful, and even damaging to your mental health. In this video, I delve into ways you can stop attracting emotionally unavailable people, and what you can do to break this pattern. If you're[...]

Why We Fall for Love Bombers and How to Break the Pattern

July 27, 2023

Have you ever been in a relationship with someone who showered you with constant affection, gifts, and attention, only for the relationship to end abruptly, leaving you feeling confused and heartbroken? This is a common pattern in a love bomber – someone who uses grand romantic gestures and excessive attention to control and manipulate their partner. Despite the damaging effects of these relationships, many of us find ourselves attracted to love bombers without even realizing it. In this video, we explor[...]