Have you ever found yourself pouring your heart and soul into a relationship, only to realize that the person you gave so much to only took advantage of your kindness and broke your heart? In the pursuit of love and connection, sometimes we can miss key signs showing someone is invested in our happiness and well-being. The good news is there are important personality traits that can help you identify whether someone is emotionally safe or not. In this video, I share seven signs that show someone is emotionall[...]
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Relationships
In our quest for love and connection, we often become our own worst enemies without even realizing it. One of the most self-sabotaging ways we do this is through people-pleasing. You may think, "If I just make them happy, they'll love me, right?" But here's the truth: people-pleasing is a sabotage, not a strategy for finding true love. Are You Sacrificing Your Needs? Consider this: when you bend over backward to please someone, whose needs are you really meeting? Are you honoring your own desires, boundaries, and[...]
Trauma can leave deep emotional wounds that affect how you love and interact with others. Some people may struggle with intimacy, while others may be more prone to being emotionally detached. The effects of trauma on love and relationships are complex, but understanding how they work can help you heal and build healthier connections with others. Despite wanting to move forward and love again, the wounds of the past can affect how we love in the present and future. Trauma wounds never disappear completely, and th[...]
The first Sunday in January is known as "Dating Sunday" or the "Dating Superbowl." This special day sees the highest activity levels in online dating for the entire year, so that means there are plenty of connections to be made now! That's why I want to share five key online dating mistakes to avoid and how to overcome them to help you win at online dating, from what photos to choose to how to go from message to meet. This advice is not just for "Dating Sunday," but for any time you're looking for love online. By[...]