Relationships Archives

5 Signs You Are Dealing with Breadcrumbing: Protect Your Heart

December 14, 2023

In modern dating, breadcrumbing has become a significant issue that singles need to be aware of. You may have fallen victim to it yourself, and you may have not even know it. Breadcrumbing is a term used to describe the act of giving someone just enough attention to keep them interested without any real commitment. It's easy to miss the signs of breadcrumbing when you're emotionally invested, so in this post, we'll show you 5 signs that you are being breadcrumbed so that you can protect your heart. You're doi[...]

Level Up Your Dating Picker: How to Attract a Healthy Relationship

December 10, 2023

If you continuously attract the same toxic type of person with a different face, this video is for you. You know, the ones who always seem to need rescuing, the emotional vampires who drain you of your energy, or the takers who always seem to take more than they give. I'm sharing my best actionable tips on how to break the pattern of attracting toxic partners and what you need to learn to be more intentional and mindful of screening. So that you can start attracting partners who align with your values, bringing yo[...]

Overcoming Loneliness: Ways to Thrive During the Holiday Season

December 7, 2023

Everywhere you go, there seem to be happy couples and families spending time together. There's no denying that the holiday season can bring up feelings of insecurity and self-doubt. It's hard not to feel like you're missing out on something, but the truth is, you don't have to feel this way. The good news is that you can do plenty of things to manage those feelings and make your holiday season enjoyable. 1. Start by looking after your mental health: It's okay to feel lonely, but it's important not to let yo[...]

How to Express Your Needs without Feeling Needy

November 29, 2023

We all have needs, whether they are emotional, physical, or psychological. Having needs is not being needy. Knowing how to express them is one of the most important parts of conflict resolution. However, expressing our needs can be a tricky task, especially when we fear being perceived as needy or demanding. The guilt to express ourselves often happens to those who grew up in a home where they didn't feel heard or felt supported. However, if we don't express our needs, how are we supposed to get them met? When[...]