Relationships Archives

5 Signs Someone Is Really Into You

October 21, 2025

I spent years dating people who kept me guessing. You know the type...they'd make me feel like I was on top of the world when we were together, but the moment we were apart, I felt completely non-existent. Sound familiar? Here's what I've learned through my own journey and coaching countless singles: when someone is truly into you, you shouldn't have to play detective. A healthy relationship shouldn't feel like solving a mystery. That's not conscious dating...that's just exhausting. So let's talk about the re[...]

Couple sitting at the table having coffee

Dating with Social Anxiety: How to Stop Overthinking

October 3, 2025

Let me paint a picture of my old dating life before I learned how to overcome my dating anxiety. I'd either show up to a date and word-vomit my entire life story within the first twenty minutes, or I'd sit there so shy, barely able to string two sentences together. Sound familiar? The worst part? I'd go home and replay every cringeworthy moment on an endless loop. What I said, what I should have said, the awkward silences, that joke that fell flat. My anxiety wasn't just ruining my dates... it was ruining the da[...]

Why Healthy Relationships Feels So Boring (& How to Find Secure Love)

September 16, 2025

You finally meet someone who does what they say they'll do. Who texts back within a reasonable time. Who doesn't play games or keep you guessing. Who actually wants to spend time with you and makes it obvious. And you feel... nothing. Where are the butterflies? The excitement? The chaos? The can't-eat-can't-sleep obsession you felt with the last person who treated you like an option? This new person is everything you said you wanted, but sitting across from them at dinner, you're already mentally checking[...]

6 Signs of Love Bombing and How to Protect Your Heart

August 13, 2025

Before becoming a dating coach and a happily married woman, I was someone who gave people too many chances in dating, as I always saw the best in people. I'd make excuses for red flags I clearly saw and convince myself that someone's intense behavior was just passion, not problematic. I fell for love bombing more times than I care to admit. And here's the kicker: I got so addicted to that high-intensity, whirlwind romance that when someone genuinely cared about me and wanted to take things at a healthy pace, I'd[...]