Self Esteem Archives

How to Enjoy Valentine’s Day When You’re Single

February 13, 2023

Valentine's Day can be tough to get through if you're single. All the lovey-dovey stuff everywhere you turn can be a bit of a bummer. But don't despair! there are plenty of ways to enjoy Valentine's Day even if you don't have a special someone. Here are a few ideas to get you started. Get a group of your single friends together and have a Galentine's Day celebration Galentine's Day is the perfect opportunity for all you single ladies out there. So why not get a group of your fabulous friends together and have an[...]

How To Stop Gaslighting Your Needs In A Relationship (And Get What You Want)

January 31, 2023

People pleasers, rescuers, and perfectionists often self-sacrifice in relationships and don't take the time to think about their own needs. This can end up becoming a cycle that is not only detrimental for relationships but for yourself as well. To reverse this negative habit, one must shift their focus from gaslighting their needs to learning how to acknowledge them. This will allow you to tap into your strength and create genuine connections both internally and externally. Today you will learn where you may have[...]

Are You Ready For Love? 7 Signs You’re Truly Ready To Find The One

January 23, 2023

Are you ready for love? This is a question that many people ask themselves, and it's not always an easy answer. If you've been unlucky in love in the past, you may be wondering if you're ever going to find true happiness. Maybe you've been hurt by a previous partner, or maybe you've just had a string of bad luck when it comes to dating. Whatever the case may be, it's important to recognize negative patterns in your love life so that you can break them and open yourself up to finding real happiness. If you're[...]

The Secrets to Vulnerability: How to Open Up to Someone You’re Dating

January 4, 2023

Being vulnerable in the midst of dating can be intimidating to most singles. After all, who wants to risk exposing their truest thoughts, feelings, and secrets to someone they're just getting to know? In some cases, there is a risk of exposure and rejection, but without vulnerability, we lose out on making a meaningful connection. As a Dating Coach, I will share my most valuable tips to break through the fears and doubts that stand between you and a meaningful connection by providing actionable tips on how be[...]