Self Esteem Archives

How to Not Take Rejection Personally

April 25, 2023

Have you ever been on a date where everything seemed to be going well and you think you have found the one? Then, poof, they disappear with nowhere to be found. It's hard not to feel anything but rejected. I've certainly been there. It's something that most of us have dealt with, but it doesn't make it any easier. While being proactive and putting yourself out there is an essential first step to dating success, unfortunately, not every instance will end with a connection. In these cases, it can often be ha[...]

Self-abandonment: Stop Ignoring Red Flags

March 14, 2023

Have you ever found yourself ignoring the red flags in a relationship, only to regret it later on? Or find yourself trying to make something work that probably isn't (or wasn't) meant to be. I've been there before and referred to this act as self-abandonment: being so invested in making the relationship work that our own well-being and instincts are abandoned. The lack of self-awareness of this habit can make us find ourselves stuck in a cycle of toxic relationships. In this blog post, we'll explore the nuanc[...]

How to Enjoy Valentine’s Day When You’re Single

February 13, 2023

Valentine's Day can be tough to get through if you're single. All the lovey-dovey stuff everywhere you turn can be a bit of a bummer. But don't despair! there are plenty of ways to enjoy Valentine's Day even if you don't have a special someone. Here are a few ideas to get you started. Get a group of your single friends together and have a Galentine's Day celebration Galentine's Day is the perfect opportunity for all you single ladies out there. So why not get a group of your fabulous friends together and have an[...]

How To Stop Gaslighting Your Needs In A Relationship (And Get What You Want)

January 31, 2023

People pleasers, rescuers, and perfectionists often self-sacrifice in relationships and don't take the time to think about their own needs. This can end up becoming a cycle that is not only detrimental for relationships but for yourself as well. To reverse this negative habit, one must shift their focus from gaslighting their needs to learning how to acknowledge them. This will allow you to tap into your strength and create genuine connections both internally and externally. Today you will learn where you may have[...]