Self Esteem Archives

The Secrets to Vulnerability: How to Open Up to Someone You’re Dating

January 4, 2023

Being vulnerable in the midst of dating can be intimidating to most singles. After all, who wants to risk exposing their truest thoughts, feelings, and secrets to someone they're just getting to know? In some cases, there is a risk of exposure and rejection, but without vulnerability, we lose out on making a meaningful connection. As a Dating Coach, I will share my most valuable tips to break through the fears and doubts that stand between you and a meaningful connection by providing actionable tips on how be[...]

5 Ways to Build an Emotional Connection with Your Date

December 13, 2022

We've all been there. You go on a date with someone and it's just...not there. It feels like you're talking to a wall. You know there is chemistry there but somehow, you're not sure how to connect with them emotionally and the date ends up being pretty awkward. In this blog post, we will discuss 5 ways that you can build an emotional connection with your date. By following these tips, you'll be able to create a deeper connection and have a more enjoyable dating experience! Be vulnerable with your date. This ca[...]

7 Ways To Practice Self-Love In Your Life

September 20, 2022

We've all been there. You're single, you're swiping, and you start to wonder: "Is something wrong with me, I can’t seem to find anyone I connect with?" Don't worry, it's not you, it's society. We've been conditioned to believe that we need to be in a relationship to be happy and that being single is somehow less than. Conscious Dating is about dating yourself first in order to find the love you deserve! But the truth is, being single is an opportunity to focus on YOU and work on becoming the best version of[...]

How to Date Yourself: A Guide to Self-Love

July 6, 2022

When was the last time you had some solo time? No, not Netflix and chill solo time (although that can be nice too). I mean real quality, uninterrupted me-time. Chances are, it's been a while. And that's okay! We're all busy people, and it's hard to find the time to focus on ourselves. But what if I told you that date night doesn't always have to involve another person? You can date yourself. Going on a date with yourself can be a great way to recharge and connect with your own needs and desires. It can be eas[...]