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Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author

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  • ABOUT ME
  • WORK WITH ME
    • COACHING PROGRAMS
    • PRODUCTS
  • BLOG
    • DATING BLOG
    • SEX, LOVE, & MINDFUL DATING PODCAST
    • WORLD’S GREATEST LOVE STORIES PODCAST
  • DATING MEDIA INTERVIEWS
  • TESTIMONIALS
the category

Self Esteem

5 Ways to Nurture Your Inner Child and Heal Abandonment Wounds

September 7, 2023

Emotional wounds from childhood can have a lasting impact on your adult relationships. These wounds might be caused by childhood neglect, abuse, or emotional instability. If left unattended, they can leave you feeling stuck, lonely, and disconnected from finding love. Fortunately, there are ways to heal your inner child and open yourself up to love. You can find the path to wholeness, self-love, and connection. Here are five ways that you can start to heal your inner child and open your heart to the real love yo[...]

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Why We Fall for Love Bombers and How to Break the Pattern

July 27, 2023

Have you ever been in a relationship with someone who showered you with constant affection, gifts, and attention, only for the relationship to end abruptly, leaving you feeling confused and heartbroken? This is a common pattern in a love bomber – someone who uses grand romantic gestures and excessive attention to control and manipulate their partner. Despite the damaging effects of these relationships, many of us find ourselves attracted to love bombers without even realizing it. In this video, we explor[...]

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From Doormat to Empowered: How Being ‘Too Nice’ Can Hurt You

July 12, 2023

Have you found yourself saying yes to something but deep down inside you really wanted to say NO? Are you too nice for your own good? Do you find yourself giving way more than receiving in relationships?  If you're nodding along, you may be suffering from the 'Too Nice Syndrome.' Being too nice can often lead you to feel undervalued and disrespected in your relationships.  In this post, I'll share some insights on how you can avoid falling into the trap of being a doormat in your relationships and become mo[...]

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How to Not Take Rejection Personally

April 25, 2023

Have you ever been on a date where everything seemed to be going well and you think you have found the one? Then, poof, they disappear with nowhere to be found. It's hard not to feel anything but rejected. I've certainly been there. It's something that most of us have dealt with, but it doesn't make it any easier. While being proactive and putting yourself out there is an essential first step to dating success, unfortunately, not every instance will end with a connection. In these cases, it can often be ha[...]

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Instagram

Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. 

Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships.

#RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
amiethedatingcoach
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Speak Up to Express Your Needs! Ever notice how waiting for “the right time” to express your needs often means they never get addressed? I share my journey of realizing that while we should avoid conversations when emotions are flooding, consistently postponing our needs leads to dangerous resentment. Learn the balance between giving space during heightened emotions and still honoring your boundaries through calm, intentional conflict. Discover how speaking up prevents resentment while still respecting emotional states—a critical skill for healthier relationships. #RelationshipAdvice #HealthyBoundaries #ExpressingNeeds #EmotionalRegulation #PreventingResentment #HealthyConflict #RelationshipCommunication #EmotionalIntelligence #SettingBoundaries #ConflictResolution #RelationshipTips #EmotionalFlooding #PersonalGrowth #RelationshipPsychology #CalmDiscussions #AvoidingResentment #HealthyArguing #RelationshipHealing #CommunicationSkills #EmotionalAwareness
3 days ago
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1/5
When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection.

Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice.

Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding.

Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most.

The gift of your complete attention is precious—both to others and to yourself.

#DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
amiethedatingcoach
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When we truly become still and listen to understand others, something magical happens. By setting aside our mental chatter and focusing completely on what someone else is saying, we create a space of genuine connection. Active listening isn’t just waiting for your turn to speak. It’s being fully present—noticing not just their words, but their tone, their body language, what remains unsaid. When we listen this deeply to others, we’re actually strengthening our ability to tune into our own inner voice. Think about it: each time you quiet your mind to truly hear someone else, you’re practicing the very skill needed to hear yourself clearly. The mental stillness required for deep listening becomes a pathway to self-understanding. Try this today: in your next conversation, take a deep breath and intentionally slow down. Notice when your mind starts forming responses before they’ve finished speaking. Gently return to simply being with their words. This same practice of quieting the noise helps us recognize our own inner wisdom when we need it most. The gift of your complete attention is precious—both to others and to yourself. #DeepListening #ActiveListening #InnerVoice #BeStill #MindfulConnections #ListenToUnderstand #MentalStillness #PresentMoment #ConsciousConversation #SelfAwareness #MindfulListening #AuthenticConnection #SlowDown #QuietTheMind #ListeningSkills #RelationshipWisdom #EmotionalIntelligence #MindfulCommunication #SoulfulListening #InnerWisdom
4 days ago
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2/5
Being Too Understanding? It’s Hurting You! 🥹

There’s a fine line between being compassionate and being a doormat. Learn when empathy goes too far!

#lackofboundaries #lackofrespect #peoplepleasing #letthem #mentalhealth #selfawareness #datingadvice
amiethedatingcoach
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Being Too Understanding? It’s Hurting You! 🥹 There’s a fine line between being compassionate and being a doormat. Learn when empathy goes too far! #lackofboundaries #lackofrespect #peoplepleasing #letthem #mentalhealth #selfawareness #datingadvice
1 week ago
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3/5
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! 

Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them!

Let me know which date idea you try first! 💕

#datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
amiethedatingcoach
amiethedatingcoach
•
Follow
I’m so excited 🎉 to share my interview with @thecut alongside Dating Coach, Grace Lee, about summer date ideas! Whether you’re just starting a summer fling or you’ve been with your partner forever, I share tons of ideas that’ll get you out of that boring dinner-and-movie rut. Make sure you check out the article to see all of our recommendations. I think you’re going to love them! Let me know which date idea you try first! 💕 #datingideas #dateideas #firstdates #summerdates #datingadviceformen #datingadvice #creativedateideas
1 week ago
View on Instagram |
4/5
Ever noticed someone who wasn’t “traditionally attractive” yet somehow drew everyone’s attention? It wasn’t luck or accident—it was something much deeper.

The most magnetic people aren’t worried about looking perfect or saying all the “right” things. They’ve mastered something far more powerful... and I’m sharing my top 5 attraction secrets in my latest blog.

Want to know what singles consistently tell me are the most attractive qualities they find in potential partners? The answers might surprise you (and free you from so many unnecessary insecurities!) 

👉 Read the full blog at AmieTheDatingCoach.com or click the link in my bio!

#DatingAdvice #AttractionTips #DatingCoach #RelationshipGoals #AuthenticDating #SelfConfidence #DatingTips
amiethedatingcoach
amiethedatingcoach
•
Follow
Ever noticed someone who wasn’t “traditionally attractive” yet somehow drew everyone’s attention? It wasn’t luck or accident—it was something much deeper. The most magnetic people aren’t worried about looking perfect or saying all the “right” things. They’ve mastered something far more powerful... and I’m sharing my top 5 attraction secrets in my latest blog. Want to know what singles consistently tell me are the most attractive qualities they find in potential partners? The answers might surprise you (and free you from so many unnecessary insecurities!) 👉 Read the full blog at AmieTheDatingCoach.com or click the link in my bio! #DatingAdvice #AttractionTips #DatingCoach #RelationshipGoals #AuthenticDating #SelfConfidence #DatingTips
2 weeks ago
View on Instagram |
5/5
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