Whether you're feeling grief, relief, or anything in between after a break-up; know that it's normal to have those kinds of emotions. You don't need to feel ashamed for having them either - many can relate! If your heart needs some time and space to heal, give yourself the opportunity but also remember not to take too long so as not to be stuck in one place. To help guide you on this journey towards healing I'm here with five valuable tips that will provide clarity & insight into how best to cope with an[...]
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Looking for love can be tough. Sometimes it seems like everyone around you is in a happy, committed relationship while you're still single. But don't worry, because help is on the way! In this video I'm going to share with you three unexpected dating tips that will help you find love that lasts. So if you're tired of being alone and are ready to find your perfect match, make sure to watch this video right now. You won't regret it! P.S. Whenever you're ready, here are two ways I can help you. Links & Reso[...]
People pleasers, rescuers, and perfectionists often self-sacrifice in relationships and don't take the time to think about their own needs. This can end up becoming a cycle that is not only detrimental for relationships but for yourself as well. To reverse this negative habit, one must shift their focus from gaslighting their needs to learning how to acknowledge them. This will allow you to tap into your strength and create genuine connections both internally and externally. Today you will learn where you may have[...]
Handling a narcissist can be extremely difficult and overwhelming. It can take a toll not only on your emotions, but on your mental and physical health too. Especially when you have no idea you are dealing with a narcissist. This video shares key signs to look out for and how to respond to narcissists. Additionally, it's important that you respect your feelings - don't take things the narcissist says or does personally, as this only creates more hurtful feelings for yourself in the long run. While it's certainly[...]