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Amie Leadingham - Amie the Dating Coach | Master Certified Relationship Coach | Online Dating Expert | Author

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Top 5 Dating Rules for Single Moms

Many of my clients fall into that often overlooked dating camp of the single mom. And with over 10 million mothers are leading families in the US, currently accounting for 25% of all families, the single mom has become a significant part of the dating pool.

For most singles, dating can sometimes be a chore, but there are definitely unique issues that come with dating while simultaneously raising a child.

As a Master Certified Relationship Coach, I have seen first-hand how much turmoil comes with juggling the dating life and the family life.

That’s why I wanted to take a few moments to write about some of the essential rules for dating when you are a single mom.

1) Own Your Single-momness 

Quality dating begins and ends with owning your own situation in life. Many single moms are so bogged down with the fact that they are a “single mom”, that they honestly feel that it’s the only thing that defines them.

Let me be the first to say, children never impede your dating life, only YOU do. Many times I have heard clients say, “But who would want to date me. I have three kids.”

And I always respond with the same question. If you were single with no children and you met a man who treated you wonderfully, you had fun with, and filled all your other desires would you date him?

Their answer is always the same. “Of course I would.” The fact of the matter is there are plenty of single men with and without their own children who are ok dating a woman with children.

So own your life and everything and everyone in it because guess what, when you find the right man, he will too.

2)  Slow Things Down to Speed Things Up

I have seen far too many single moms get so excited about a new man in their life that they immediately jump right into things.

Whether that is getting physical too fast or introducing them too quickly to their children in this dating game, speed kills (the relationship that is).

In my Conscious Dating Programs, I teach singles that non-negotiables (aka deal-breakers) are the core values that must exist in a relationship or else the relationship will fail.

They are not things like, “he’s over 6’0” tall” or “he drives a nice car”. Instead, they are things like “he treats me like a priority” or “he is ambitious and has goals”.

When you date someone and understand your relationship non-negotiables, you can test them against your dates core values and when everything aligns, you’ll know you’re meant to be together.

Then it’s good time to start integrating your children.

3)   Do the First Intro Right

When you are ready to introduce a new man into your family life, it’s important that you do so the right way and at the right time.

First, you must make sure you are BOTH on the same page in this relationship. It’s not just about you here and what

you feel or vice-versa, sit down and talk with the prospective suitor about all the things that will happen moving forward.

Make sure expectations and timelines are set. And most importantly, take things slow.

4) Your Children Are IN Your Life, They Don’t RUN It

Once the introduction is done, it’s ok to get a little feedback from your children, but make sure that you take their feedback as feedback, not gospel.

If the first introduction didn’t go well that doesn’t mean the second or third won’t.

So be patient and pay attention to the way both your prospective partner and your children are acting around each other.

5) Do Not Settle

Finding a man who accepts you as a single mom and even loves your children is great, but unless you are the chooser in this relationship and he meets all your relationship non-negotiables (aka deal-breakers) then eventually the relationship will fail.

This may seem obvious, but being a good single is about knowing what’s best for you, not only what’s best for your children.

If your struggling with making yourself a priority, feeling like you lost yourself or even going through a separation. I definitely can help, schedule a Free Relationship Readiness Review here.

 

 

 

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Here’s the truth about attachment styles that I wish someone had told me sooner: they’re not your permanent sentence.

In my recent interview with @fountain_hrt , we dove deep into this myth that your attachment style is just who you are forever. But here’s what I’ve learned and what the research actually shows…attachment styles can absolutely change when both people are willing to do the inner work.

I used to think I was just “anxiously attached” and that was it. That my partner was “avoidant” and we were doomed to this endless cycle. But when we both started looking inward, doing our own healing, and showing up differently for each other, something beautiful happened. We started creating new patterns together.

It’s not easy work. It means sitting with your triggers instead of reacting from them. It means your partner doing the same. It means having those uncomfortable conversations and choosing connection over being right. But it’s possible.

Your nervous system learned these patterns to protect you, and with patience and intention, it can learn new ones too. You’re not broken. Your relationship isn’t doomed. Change is possible when you’re both willing to grow.

#AttachmentTheory #AttachmentStyles #RelationshipHealing #AnxiousAttachment #AvoidantAttachment #SecureAttachment #RelationshipGrowth #HealingTogether #RelationshipTherapy #AttachmentHealing #MentalHealthAwareness #RelationshipTips #HealingJourney #FountainHRT #RelationshipGoals #PersonalGrowth #CouplesTherapy #AttachmentTrauma #LoveAndHealing
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Here’s the truth about attachment styles that I wish someone had told me sooner: they’re not your permanent sentence. In my recent interview with @fountain_hrt , we dove deep into this myth that your attachment style is just who you are forever. But here’s what I’ve learned and what the research actually shows…attachment styles can absolutely change when both people are willing to do the inner work. I used to think I was just “anxiously attached” and that was it. That my partner was “avoidant” and we were doomed to this endless cycle. But when we both started looking inward, doing our own healing, and showing up differently for each other, something beautiful happened. We started creating new patterns together. It’s not easy work. It means sitting with your triggers instead of reacting from them. It means your partner doing the same. It means having those uncomfortable conversations and choosing connection over being right. But it’s possible. Your nervous system learned these patterns to protect you, and with patience and intention, it can learn new ones too. You’re not broken. Your relationship isn’t doomed. Change is possible when you’re both willing to grow. #AttachmentTheory #AttachmentStyles #RelationshipHealing #AnxiousAttachment #AvoidantAttachment #SecureAttachment #RelationshipGrowth #HealingTogether #RelationshipTherapy #AttachmentHealing #MentalHealthAwareness #RelationshipTips #HealingJourney #FountainHRT #RelationshipGoals #PersonalGrowth #CouplesTherapy #AttachmentTrauma #LoveAndHealing
7 hours ago
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Here’s something I want you to know: Love doesn’t have an expiration date. ❤️ I share my personal experiences with @fountain_hrt 

I don’t care if you’re 25, 45, 65, or beyond…your heart is just as capable of love as it ever was. Each chapter of your life brings something beautiful to the table.

Stop listening to people who say you’ve “missed your chance.” That’s nonsense. All those experiences you’ve had? They’re not holding you back - they’re making you better at love. You know yourself now. You know what matters.

So keep your heart open. Stay hopeful. Trust me on this one - it’s never too late. 💕

#LoveAtAnyAge #NeverTooLate #LoveStory #Relationships #Hope #SelfLove #Dating #LoveIsLove #Inspiration #HeartOpen
amiethedatingcoach
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Here’s something I want you to know: Love doesn’t have an expiration date. ❤️ I share my personal experiences with @fountain_hrt I don’t care if you’re 25, 45, 65, or beyond…your heart is just as capable of love as it ever was. Each chapter of your life brings something beautiful to the table. Stop listening to people who say you’ve “missed your chance.” That’s nonsense. All those experiences you’ve had? They’re not holding you back - they’re making you better at love. You know yourself now. You know what matters. So keep your heart open. Stay hopeful. Trust me on this one - it’s never too late. 💕 #LoveAtAnyAge #NeverTooLate #LoveStory #Relationships #Hope #SelfLove #Dating #LoveIsLove #Inspiration #HeartOpen
4 days ago
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If you’re constantly wondering where you stand with someone, feeling like you’re the only one putting in emotional effort, or making excuses for why they can’t show up for you… that’s your cue to pause and reflect.

Here’s what conscious dating taught me:

✨ Notice the patterns early- Are they consistent with their words AND actions? Or do you find yourself analyzing mixed signals?

✨Your emotional needs aren’t “too much”- Wanting deep conversations, genuine connection, and emotional presence is normal and healthy

✨ Stop trying to earn basic respect- The right person won’t make you feel like you’re auditioning for their love

✨ Trust your gut- If something feels off, it probably is. Your intuition is protecting you

You deserve someone who’s excited to know your heart, not someone who treats your emotions like they’re inconvenient. Period.

What’s one boundary you’ve set in dating that changed everything for you? Drop it below 👇

#ConsciousDating #EmotionalAvailability #DatingTips #SelfWorth #Boundaries #HealthyRelationships #DatingAdvice #LoveYourself #RelationshipGoals #MindfulDating #SelfLove #Dating2025 #EmotionalIntelligence #KnowYourWorth #RelationshipBoundaries
amiethedatingcoach
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If you’re constantly wondering where you stand with someone, feeling like you’re the only one putting in emotional effort, or making excuses for why they can’t show up for you… that’s your cue to pause and reflect. Here’s what conscious dating taught me: ✨ Notice the patterns early- Are they consistent with their words AND actions? Or do you find yourself analyzing mixed signals? ✨Your emotional needs aren’t “too much”- Wanting deep conversations, genuine connection, and emotional presence is normal and healthy ✨ Stop trying to earn basic respect- The right person won’t make you feel like you’re auditioning for their love ✨ Trust your gut- If something feels off, it probably is. Your intuition is protecting you You deserve someone who’s excited to know your heart, not someone who treats your emotions like they’re inconvenient. Period. What’s one boundary you’ve set in dating that changed everything for you? Drop it below 👇 #ConsciousDating #EmotionalAvailability #DatingTips #SelfWorth #Boundaries #HealthyRelationships #DatingAdvice #LoveYourself #RelationshipGoals #MindfulDating #SelfLove #Dating2025 #EmotionalIntelligence #KnowYourWorth #RelationshipBoundaries
5 days ago
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As a dating coach who’s worked with thousands of clients over the years, I can tell you that the three-month relationship pattern is one of the most common issues I see.⁠
⁠
You meet someone, everything feels magical, and you’re convinced this could be “the one.” Then, like clockwork, around month three, something shifts. The spark fades, doubts creep in, and before you know it, you’re single again, wondering what went wrong.⁠
⁠
If this sounds like your dating story on repeat, I want you to know that you’re not broken, and you’re definitely not alone.⁠
⁠
There are very real psychological and biological reasons why this keeps happening, and once you understand them, you can start making different choices.⁠
⁠
Read the full article to discover what is literally working against you in early stages of dating (and how to outsmart it) ⁠
⁠
https://amiethedatingcoach.com/why-relationships-end-at-3-months-and-what-to-do/⁠
⁠
#3monthfizzle #relationshipbreakup #datingpattern #threemonthpattern #breakthecycle #datingadvice #datingtips
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As a dating coach who’s worked with thousands of clients over the years, I can tell you that the three-month relationship pattern is one of the most common issues I see.⁠ ⁠ You meet someone, everything feels magical, and you’re convinced this could be “the one.” Then, like clockwork, around month three, something shifts. The spark fades, doubts creep in, and before you know it, you’re single again, wondering what went wrong.⁠ ⁠ If this sounds like your dating story on repeat, I want you to know that you’re not broken, and you’re definitely not alone.⁠ ⁠ There are very real psychological and biological reasons why this keeps happening, and once you understand them, you can start making different choices.⁠ ⁠ Read the full article to discover what is literally working against you in early stages of dating (and how to outsmart it) ⁠ ⁠ https://amiethedatingcoach.com/why-relationships-end-at-3-months-and-what-to-do/⁠ ⁠ #3monthfizzle #relationshipbreakup #datingpattern #threemonthpattern #breakthecycle #datingadvice #datingtips
2 weeks ago
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Happy 13th Anniversary to us! 🎉❤️

Thirteen years ago, we promised each other a lifetime of love and adventure and wow, have we delivered on that promise!

We’ve proven that the best journeys are the ones we take hand in hand, and the most beautiful memories are the ones we create together.

Here’s to 13 amazing years of marriage and a love that keeps growing stronger with every new experience we share. Thank you for being my favorite adventure partner, my best friend, and the love of my life. 🫶

Every love story is beautiful, but ours is my absolute favorite! 💕

Cheers to us and to all the incredible memories still waiting for us! 🥂✨​​​​​​​​​​​​​​​​

#13yearsstrong #13thanniversary #anniversarypost #marriedlife #loveofmylife #adventurepartner #soulmate #myforever #husbandandwife #marriagegoals
Happy 13th Anniversary to us! 🎉❤️

Thirteen years ago, we promised each other a lifetime of love and adventure and wow, have we delivered on that promise!

We’ve proven that the best journeys are the ones we take hand in hand, and the most beautiful memories are the ones we create together.

Here’s to 13 amazing years of marriage and a love that keeps growing stronger with every new experience we share. Thank you for being my favorite adventure partner, my best friend, and the love of my life. 🫶

Every love story is beautiful, but ours is my absolute favorite! 💕

Cheers to us and to all the incredible memories still waiting for us! 🥂✨​​​​​​​​​​​​​​​​

#13yearsstrong #13thanniversary #anniversarypost #marriedlife #loveofmylife #adventurepartner #soulmate #myforever #husbandandwife #marriagegoals
amiethedatingcoach
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Happy 13th Anniversary to us! 🎉❤️ Thirteen years ago, we promised each other a lifetime of love and adventure and wow, have we delivered on that promise! We’ve proven that the best journeys are the ones we take hand in hand, and the most beautiful memories are the ones we create together. Here’s to 13 amazing years of marriage and a love that keeps growing stronger with every new experience we share. Thank you for being my favorite adventure partner, my best friend, and the love of my life. 🫶 Every love story is beautiful, but ours is my absolute favorite! 💕 Cheers to us and to all the incredible memories still waiting for us! 🥂✨​​​​​​​​​​​​​​​​ #13yearsstrong #13thanniversary #anniversarypost #marriedlife #loveofmylife #adventurepartner #soulmate #myforever #husbandandwife #marriagegoals
2 weeks ago
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