As a Dating Coach, I can tell you online dating profile pictures matter more than most people think. To get someone to actually read your profile and learn a bit about who you are, you must post good photos of yourself. And “good” doesn’t necessarily mean sexy, staged, or flashy. It means, authentic and complete with a narrative that speaks to who you[...]
Everyone’s heard the life motto: “If you don’t love yourself you can’t possibly love anyone else”; “the first person you need to fall in love with is yourself”, etc. But what does falling in love with yourself look like in real-time? When people struggle with self-love and compassion, they often have a low sense of self-worth. This belief or id[...]
What is self-sabotage in relationships and why do people do it? Self-sabotage is when a person, consciously or subconsciously, engages in acts that destroy, ruin, or diminish the relationships they are in. In essence, the obstacles in the relationship are self-created. Why people sabotage relationships is a little more complex. For some, it could be a deep f[...]
Have you found that you attract narcissists, predators, manipulators, and/or other toxic personalities like bees to honey? Sadly, none of these traits are qualities found in loving and supportive partners or friends. The good news is: there are ways you can eliminate and repel these toxic people from your life at the door by changing how you represent yourse[...]