What is self-sabotage in relationships and why do people do it? Self-sabotage is when a person, consciously or subconsciously, engages in acts that destroy, ruin, or diminish the relationships they are in. In essence, the obstacles in the relationship are self-created. Why people sabotage relationships is a little more complex. For some, it could be a deep f[...]
Have you found that you attract narcissists, predators, manipulators, and/or other toxic personalities like bees to honey? Sadly, none of these traits are qualities found in loving and supportive partners or friends. The good news is: there are ways you can eliminate and repel these toxic people from your life at the door by changing how you represent yourse[...]
The subtle brush of the knee, holding hands, touching an arm, these gestures have long been cornerstones of flirting. But how do singles flirt in a way that’s not only social distance friendly but often virtual like on zoom or FaceTime? If you are struggling to connect without the use of touch, which is so important to most of us, have no fear as I will wa[...]
Dealing with difficult emotions can be, well, difficult. For various reasons, whether it’s faulty programming or toxic positivity, many people struggle with processing hard emotions like: sadness, grief, rejection, apathy, uncertainty, heartbreak, fear, etc. However, we all need to learn how to work through emotions both good and bad in order to be at ease[...]