Are you someone who always seems to find yourself attracted to people who are emotionally unavailable? Do you often end up in relationships with partners who are simply not willing or able to give you the love and support you need? You are not alone. Many people find themselves in this situation, but it can be frustrating, painful, and even damaging to your mental health. In this video, I delve into ways you can stop attracting emotionally unavailable people, and what you can do to break this pattern. If you're[...]
the category
Red Flags
Have you ever been in a relationship with someone who showered you with constant affection, gifts, and attention, only for the relationship to end abruptly, leaving you feeling confused and heartbroken? This is a common pattern in a love bomber – someone who uses grand romantic gestures and excessive attention to control and manipulate their partner. Despite the damaging effects of these relationships, many of us find ourselves attracted to love bombers without even realizing it. In this video, we explor[...]
First dates can bring up a host of emotions, especially when you’re not sure what to expect. Whether you’re dating for the first time in years or just starting to explore the dating world, it can be an emotionally triggering experience. However, there are signs that you can pay attention to that will help you identify whether your date is a keeper. These are the green flags to out for in the early stages of dating. Green flags are signs that a person is worth your time and potentially worth pursuing a relati[...]
When I talk about boundaries with clients that struggle with people pleasing or perfectionism, I can see their faces clench up. They get uncomfortable because somewhere, they were taught that having boundaries is being needy versus having needs. As a recovering perfectionist, I get it. But that thinking is far from the truth! Without boundaries, you lose your voice and your inability to get your needs met. It's essential to approach dating with a clear head and a strong sense of self. This means understandin[...]