Why Too Much Empathy Can Destroy You: 5 Signs and How to Stop It

Ever caught yourself making endless excuses for someone’s behavior or putting your own emotions on hold to be “the understanding one”?

In this video, I’m sharing the 5 warning signs that your empathy has crossed into self-abandonment and how to stop it. If you’ve been struggling with setting boundaries, don’t worry – I’ve got you covered.

I’ll also share the practical strategies that have helped me maintain genuine empathy without sacrificing my own needs in the process. These are lessons I’ve learned both from my personal relationships and from working with clients who face the same challenges.

Let’s discover together how to stay compassionate without losing yourself along the way.