Feeling stuck in life? Learn to get unstuck with yes, and…

There comes a time in everyone’s life where they feel stuck in a rut and it can be very easy to be hard on yourself during these moments. When presented with personal struggles or monotonous activities that are necessary for someone’s day to day, it’s easy for a person to make mistakes and really hammer into themselves for their slip ups.

However, this approach can often be harmful to your psyche and counterproductive in terms of stimulating growth and learning from your mistakes because it hurts your self-esteem. When you allow your missteps to define you as a person, it sets you up for failure in the future. That’s why I’m excited to share this simple technique that I use to stimulate self-love and compassion when I feel stuck or messed up during my day-to-day life and feel that dreaded sense of shame surfacing. Are you ready to learn the power of yes, and?

Links & Resources:

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• Let’s talk: HERE